Gut & Microbiome
Most Supplements Are Useless and Potentially Harmful, Say Top Scientists
Leading researchers reveal why traditional vitamins waste money and introduce a new prebiotic approach.
Vídeo
29 de mar. de 2026 1
Tema de Pesquisa
Gut & Microbiome
Gut bacteria diversity, digestive health, probiotics, prebiotics, and the gut-brain axis
362 artigos
Gut & Microbiome
World's Leading Dermatologist Debunks Anti-Aging Myths and Reveals What Actually Works
Professor John McGrath exposes the truth about expensive creams, collagen supplements, and sun exposure for healthy aging skin.
Vídeo
29 de mar. de 2026 1
Gut & Microbiome
Exercise Reverses Silent Inflammation That Drives Aging and Disease
Leading researcher reveals how daily movement fights inflammaging - the hidden inflammation accelerating aging.
Vídeo
29 de mar. de 2026 1
Gut & Microbiome
Blood Pressure's Hidden Link to Dementia Risk and How Your Gut Microbiome Controls It
Professor Tim Spector reveals why blood pressure under 120 matters for brain health and how gut bacteria influence cardiovascular risk.
Vídeo
29 de mar. de 2026 1
Gut & Microbiome
Traditional African Diet Reduces Inflammation in Just 2 Weeks, Study Shows
Groundbreaking clinical trial reveals how switching to traditional African foods dramatically improves immune function and reduces inflammation.
Vídeo
29 de mar. de 2026 1
Gut & Microbiome
Why Standard Breast Cancer Screening Misses 25% of Cases in Younger Women
Dr. Thaïs Aliabadi reveals how lifetime risk assessment saved her life when mammograms and genetic tests missed her cancer.
Vídeo
29 de mar. de 2026 1
Gut & Microbiome
Why Muscle Mass Matters More Than Weight Loss for Healthy Aging
Elite sports doctor reveals how muscle acts as a metabolic powerhouse and why traditional weight loss destroys precious muscle tissue.
Vídeo
29 de mar. de 2026 0
Gut & Microbiome
Omega-3s Cut Dementia Risk and Depression While Most People Stay Deficient
Leading omega-3 researcher reveals why 95% of Americans are deficient and how EPA/DHA protect brain health.
Vídeo
29 de mar. de 2026 0
Gut & Microbiome
World's Leading Protein Scientist Reveals How Much You Actually Need for Healthy Aging
Prof. Stuart Phillips debunks protein myths and explains optimal intake for muscle preservation and longevity.
Vídeo
29 de mar. de 2026 0
Gut & Microbiome
Why Ultra-Processed Food Labels Are Misleading Your Health Choices
Nutrition scientist reveals why the ultra-processed food classification system fails consumers and what really makes processed foods harmful.
Vídeo
29 de mar. de 2026 0
Gut & Microbiome
Why 95% of Diets Fail and the Science-Backed Alternative That Actually Works
Nutrition experts reveal why crash diets backfire and share the flexible approach that helps people lose weight sustainably.
Vídeo
29 de mar. de 2026 0
Gut & Microbiome
Educational Program Shows Promise for Gut Health and Frailty in Older Adults
Small study explores how health education affects gut bacteria and physical decline in seniors over 12 months.
Ensaio Clínico
29 de mar. de 2026 1