Sleep & Recovery
WhatsApp Sleep Program Shows Promise for Heart Failure Patients
Small study tests digital sleep intervention using behavior change theory and smartwatch monitoring in heart failure patients.
Ensaio Clínico
28 de mar. de 2026 0
Tema de Pesquisa
Sleep & Recovery
Sleep architecture, circadian rhythms, recovery protocols, and the science of rest
244 artigos
Sleep & Recovery
Poor Sleep Linked to Hair Loss Across Multiple Types of Alopecia
Systematic review reveals consistent sleep disturbances in hair loss patients, suggesting bidirectional relationship between sleep quality and hair health.
Artigo Científico
28 de mar. de 2026 0
Sleep & Recovery
New Research Reveals How Eye Spasms Progress and Impact Brain Function
Scientists uncover the complex brain networks behind benign essential blepharospasm and its progression to functional blindness.
Artigo Científico
28 de mar. de 2026 1
Sleep & Recovery
Obesity and Type 2 Diabetes Dramatically Increase Digestive Cancer Risk
New research reveals how metabolic dysfunction creates cellular environments that fuel digestive system cancers.
Artigo Científico
28 de mar. de 2026 1
Sleep & Recovery
Disrupted Sleep Cycles Damage Bones Through Stress Hormone Imbalance
New research reveals how shift work and poor sleep patterns weaken bones by disrupting natural cortisol rhythms.
Artigo Científico
28 de mar. de 2026 1
Sleep & Recovery
Irregular Sleep Schedules Damage Memory by Disrupting Brain Chemistry
New research reveals how disrupted circadian rhythms impair cognitive function through serotonin pathway dysfunction.
Artigo Científico
28 de mar. de 2026 1
Sleep & Recovery
New Framework Reveals How Trauma Nightmares Create Cycles of Sleep Disruption and Healing
Researchers develop breakthrough model showing how trauma-related nightmares perpetuate vulnerability cycles affecting sleep and recovery.
Artigo Científico
28 de mar. de 2026 1
Sleep & Recovery
AI Sleep Scoring Needs Better Standards to Improve Accuracy and Clinical Use
New research reveals why standardized reporting could revolutionize AI-based sleep analysis for better health outcomes.
Artigo Científico
28 de mar. de 2026 1
Sleep & Recovery
AI-Powered Heart Patch Detects Sleep Apnea with 81% Accuracy at Home
New wearable heart monitor uses AI to screen for sleep apnea without disrupting sleep, achieving better accuracy than current tools.
Artigo Científico
28 de mar. de 2026 1
Sleep & Recovery
Sleep Disruption Accelerates Brain Aging and Neurodegeneration in Major Ways
New research reveals sleep disorders don't just result from brain diseases—they actively worsen neurodegeneration and accelerate aging.
Artigo Científico
28 de mar. de 2026 1
Sleep & Recovery
Your Body Clock Could Be Key to Fighting Breast Cancer
New research reveals how circadian rhythms interact with tumor environments, opening doors for time-based cancer treatments.
Artigo Científico
28 de mar. de 2026 1
Sleep & Recovery
Poor Sleep and Shift Work Disrupt Your Gut Microbiome in Measurable Ways
New research reveals how sleep disruption and circadian misalignment alter gut bacteria composition and metabolic function.
Artigo Científico
28 de mar. de 2026 1