Sleep & Recovery
Fitbit Study Reveals Sleep Disruption Patterns in Brain Tumor Patients
NIH researchers used wearable devices to track sleep and circadian rhythms in 101 brain tumor patients for one month.
Ensaio Clínico
28 de mar. de 2026 3
Tema de Pesquisa
Sleep & Recovery
Sleep architecture, circadian rhythms, recovery protocols, and the science of rest
244 artigos
Sleep & Recovery
Poor Sleep Quality Predicts Shorter Survival in Metastatic Breast Cancer Patients
Stanford study reveals how disrupted sleep and circadian rhythms accelerate breast cancer progression and reduce survival time.
Ensaio Clínico
28 de mar. de 2026 2
Sleep & Recovery
Sleep Apnea Treatment May Slow Cellular Aging by Protecting Telomeres
Study examines whether CPAP therapy for sleep apnea can prevent telomere shortening and reduce cellular aging markers.
Ensaio Clínico
28 de mar. de 2026 0
Sleep & Recovery
Hong Kong Study Links Poor Sleep Quality to Accelerated Brain Aging and Cognitive Decline
238-person study reveals how sleep disturbances accelerate cognitive decline and threaten brain health in aging adults.
Ensaio Clínico
28 de mar. de 2026 0
Sleep & Recovery
Gut Bacteria Produce Lactate That Disrupts Heart Rhythms in Alcohol-Related Heart Disease
New research reveals how alcohol changes gut bacteria to produce excess lactate, disrupting the heart's natural daily rhythms.
Artigo Científico
28 de mar. de 2026 3
Sleep & Recovery
Traditional Chinese Herb Reverses Fatty Liver Disease From Poor Diet and Sleep
Radix Bupleuri restores liver health by fixing bile acid balance and activating key metabolic pathways in animal studies.
Artigo Científico
28 de mar. de 2026 3
Sleep & Recovery
Aging Accelerates Jaw Joint Disease Through Multiple Cellular and Systemic Pathways
New research reveals how aging drives temporomandibular joint degeneration through cellular dysfunction and hormonal changes.
Artigo Científico
28 de mar. de 2026 1
Sleep & Recovery
Late Night Eating Disrupts Gut Health and May Increase Early Cancer Risk
New research reveals how eating at night disrupts circadian rhythms, alters gut bacteria, and potentially raises cancer risk in younger adults.
Artigo Científico
28 de mar. de 2026 2
Sleep & Recovery
Disrupted Sleep Cycles Trigger PCOS-Like Symptoms by Blocking Hormone Production
New research reveals how irregular sleep patterns disrupt ovarian hormone synthesis, creating PCOS-like reproductive dysfunction.
Artigo Científico
28 de mar. de 2026 1
Sleep & Recovery
Night Shift Work Increases Chronic Kidney Disease Risk by 43 Percent
Meta-analysis of 12 studies reveals shift workers face significantly higher odds of developing chronic kidney disease.
Artigo Científico
28 de mar. de 2026 1
Sleep & Recovery
Obesity Redefined as Complex Disease Beyond Simple Overeating and Lack of Exercise
New framework reveals obesity as chronic disease driven by neuroendocrine dysfunction, not just lifestyle choices.
Artigo Científico
28 de mar. de 2026 1
Sleep & Recovery
Your Body Clock Controls Heart Health More Than You Think
New research reveals how circadian rhythms independently regulate blood pressure, heart function, and cardiovascular disease risk.
Artigo Científico
28 de mar. de 2026 2