Nutrition & Diet
Omega-3 Plus Resistance Training Shows Promise for Aging Muscle Health
Small study explores whether omega-3 supplements enhance muscle strength gains from resistance training in older adults.
Ensaio Clínico
28 de mar. de 2026 1
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Exercise & Fitness
Exercise Program Reduces Arterial Stiffness in Lupus Patients
58-person study tests whether standard exercise guidelines can improve cardiovascular health in systemic lupus patients.
Ensaio Clínico
28 de mar. de 2026 1
Nutrition & Diet
Mediterranean Diet Plus Exercise Shows Synergistic Effects on Heart Health
Laval University study tests whether combining Mediterranean eating with physical activity creates additive cardiovascular benefits.
Ensaio Clínico
28 de mar. de 2026 1
Nutrition & Diet
Mediterranean Diet Reshapes Gut Bacteria to Boost Heart Health in Overweight Adults
82-person study reveals how Mediterranean eating patterns modify intestinal microbes to improve cardiovascular and metabolic markers.
Ensaio Clínico
28 de mar. de 2026 2
Exercise & Fitness
High-Intensity Exercise Boosts Brain Health in Heart Disease Patients
12-week study reveals how different exercise programs affect brain function in coronary heart disease patients.
Ensaio Clínico
28 de mar. de 2026 1
Longevity & Aging
Mediterranean Longevity Diet Plus Fasting Shows Promise in 365-Person Study
Five-year study reveals how traditional Mediterranean eating patterns combined with periodic fasting affects weight and metabolic health.
Ensaio Clínico
28 de mar. de 2026 1
Nutrition & Diet
Exercise and High Protein Diet Reverse Metabolic Syndrome in Postmenopausal Women
Small study reveals how exercise plus protein intake triggers beneficial gene changes in older women at metabolic risk.
Ensaio Clínico
28 de mar. de 2026 1
Longevity & Aging
Intermittent Fasting Shows Promise for Cellular Aging in University of Florida Study
Ten-week trial examined how intermittent fasting affects aging markers and whether antioxidant supplements interfere with benefits.
Ensaio Clínico
28 de mar. de 2026 1
Metabolic Health
Triple Therapy Targets Diabetes and Muscle Loss in Elderly Adults
Mediterranean diet, resistance training, and diabetes medication combined to combat sarcopenia and improve metabolic health in older adults.
Ensaio Clínico
28 de mar. de 2026 1
Nutrition & Diet
Time-Restricted Eating Shows Promise for Healthy Aging in Overweight Adults
Six-month study compares intermittent fasting to calorie restriction for improving aging markers and metabolism.
Ensaio Clínico
28 de mar. de 2026 0
Exercise & Fitness
High-Intensity Training Cuts Fall Risk in Adults Over 60
New study tests whether HIIT workouts can prevent dangerous falls in older adults compared to moderate exercise.
Ensaio Clínico
28 de mar. de 2026 0
Exercise & Fitness
Home HIIT Training Shows Promise for Parkinson's Disease Management
Small study tests whether high-intensity interval training at home can help people with Parkinson's disease improve their symptoms.
Ensaio Clínico
28 de mar. de 2026 0