Metabolic Health
CGMs for Longevity Biohacking: What the 2026 Expert Reviews Actually Show
Dexcom G7 tops expert picks for metabolic biohacking, but evidence for non-diabetics remains mixed. Here's what the data says.
Revisão
26 de abr. de 2026 0
Todos os Artigos
86 artigos
Heart Health
AHA Clears Path for Exercise in Kids With Cardiomyopathy
A landmark AHA statement challenges decades of blanket activity restrictions for children with cardiomyopathy, offering new risk-stratified guidance.
Revisão
26 de abr. de 2026 0
Cancer Research
EMT Drives Cancer Spread Through a Spectrum of Reversible Cell States
A new review reveals how epithelial-to-mesenchymal transition fuels tumor invasion, immune evasion, and drug resistance through dynamic, reversible states.
Revisão
26 de abr. de 2026 0
Metabolic Health
CGM Devices for Biohackers Ranked: What the Evidence Actually Shows
Expert reviews compare top CGMs for longevity use, but evidence for healthy adults remains limited. Here's what you need to know.
Revisão
23 de abr. de 2026 0
Supplements
Top Longevity Supplement Stacks Ranked by Ingredients and Evidence
Expert reviews compare leading senolytic and NAD+ supplement brands on ingredients, evidence quality, and value.
Revisão
23 de abr. de 2026 0
Longevity & Aging
Your Organs Age at Different Rates — Multi-Omics Clocks Could Reveal Which
A new framework proposes organ-specific biological clocks using multi-omics data to better predict disease onset and aging trajectories.
Revisão
23 de abr. de 2026 0
Metabolic Health
Expert-Backed CGMs for Healthy Adults Reveal Glucose Insights With Evidence Gaps
Longevity experts endorse short CGM trials for non-diabetics, but RCT evidence remains thin. Here's what the data actually shows.
Revisão
22 de abr. de 2026 0
Supplements
NMN vs NR: 2026 Expert Reviews Rank the Best NAD+ Supplements
New expert reviews compare NMN and NR head-to-head, ranking top products by purity, absorption, and clinical evidence.
Revisão
22 de abr. de 2026 0
Supplements
NMN vs NR in 2026: What the Evidence Actually Says About Top NAD+ Supplements
Expert reviews compare leading NMN and NR supplements on clinical evidence, purity, and value — with key caveats on what the science can and cannot yet prove.
Revisão
21 de abr. de 2026 0
Gut & Microbiome
Vaginal Microbiome Science Points Toward Smarter Probiotic Therapies for Women
A landmark review maps the vaginal microbiome's role in infections and reproductive health, charting a path to precision probiotic therapies.
Revisão
21 de abr. de 2026 0
Supplements
NMN vs NR Supplements in 2026: What the Evidence Actually Shows
A rigorous product review reveals major quality gaps in NAD+ supplements and what dosing evidence actually supports.
Revisão
20 de abr. de 2026 0
Brain Health
IGF-1 for Premature Infant Eye Disease Shows No Clear Benefit in Small Trials
A Cochrane review of two RCTs finds very low-certainty evidence that IGF-1 neither prevents nor worsens retinopathy of prematurity in extremely preterm infants.
Revisão
20 de abr. de 2026 0