Nutrition & Diet
Mediterranean Diet Cuts Stroke Risk by 18% in Major 21-Year Study
Women following Mediterranean eating patterns showed dramatically lower stroke rates across two decades of research.
Comunicado de Imprensa
28 de mar. de 2026 1
Tema de Pesquisa
Nutrition & Diet
Dietary science, caloric restriction, fasting protocols, and food-as-medicine research
442 artigos
Nutrition & Diet
Daily Coffee and Tea Linked to 18% Lower Dementia Risk in 43-Year Study
Massive 43-year study of 130,000+ people finds 2-3 cups of coffee or 1-2 cups of tea daily may protect against cognitive decline.
Comunicado de Imprensa
28 de mar. de 2026 2
Nutrition & Diet
Sweet Foods Don't Drive Cravings or Health Problems, New Study Reveals
Six-month trial shows cutting sweetness doesn't reduce cravings or improve health markers. Sugar and calories matter more than sweet taste.
Comunicado de Imprensa
28 de mar. de 2026 1
Nutrition & Diet
Daily Coffee Linked to 18% Lower Dementia Risk in 43-Year Study
Moderate coffee or tea consumption may protect your brain as you age, reducing dementia risk by 18% according to new research.
Comunicado de Imprensa
28 de mar. de 2026 0
Nutrition & Diet
Personalized Nutrition Companies Overpromise What Genetics Can Actually Deliver
Most genetic variants explain only a few percent of nutritional differences between people, yet companies market expensive personalized plans.
Comunicado de Imprensa
28 de mar. de 2026 1
Nutrition & Diet
Pomegranates Fail to Deliver on Major Health Claims in Clinical Trials
Comprehensive review of human studies reveals pomegranates show no significant benefits for weight loss, heart disease, or cancer prevention.
Comunicado de Imprensa
28 de mar. de 2026 0
Nutrition & Diet
These Foods Double Inflammation Markers Within Six Hours of Eating
New research reveals how single meals with certain foods can trigger dangerous inflammatory spikes in just hours.
Comunicado de Imprensa
28 de mar. de 2026 0
Nutrition & Diet
Berries and Spices Fight Inflammation Better Than Antioxidant Supplements
New research reveals which foods actually reduce inflammatory markers like IL-6, with surprising results about whole foods vs supplements.
Comunicado de Imprensa
28 de mar. de 2026 1
Nutrition & Diet
Unprocessed Meat May Protect APOE4 Carriers From Cognitive Decline
New research suggests eating unprocessed meat could help people with Alzheimer's risk genes maintain better brain function.
Comunicado de Imprensa
28 de mar. de 2026 0
Nutrition & Diet
Estrogen and Genetics Determine How Much Choline Your Body Actually Needs
UNC study reveals choline requirements vary dramatically between individuals based on hormone levels and genetic makeup.
Ensaio Clínico
28 de mar. de 2026 0
Nutrition & Diet
APOA2 Gene Variants Determine How Plant vs Animal Diets Affect Gut Health and Inflammation
Study explores how genetic variants influence whether plant-based or animal-based diets trigger inflammation and alter gut microbiome.
Ensaio Clínico
28 de mar. de 2026 1
Nutrition & Diet
Omega-3 Fatty Acids May Restore Exercise Response in Older Adults
Mayo Clinic study explores whether omega-3s can combat chronic inflammation and improve muscle function during exercise in aging adults.
Ensaio Clínico
28 de mar. de 2026 1