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Nutrition & Diet

Dietary science, caloric restriction, fasting protocols, and food-as-medicine research

442 artigos

Chinese Diet Rich in Green Vegetables and Whole Grains Cuts Death Risk by 11%
Nutrition & Diet

Chinese Diet Rich in Green Vegetables and Whole Grains Cuts Death Risk by 11%

16-year study of 20,000 older Chinese adults reveals specific dietary patterns that significantly reduce cardiovascular and overall mortality.

Artigo Científico
28 de mar. de 2026 1
Men and Postmenopausal Women Face Higher Surgery Risks Despite Lower Starting Weight
Nutrition & Diet

Men and Postmenopausal Women Face Higher Surgery Risks Despite Lower Starting Weight

Major study reveals sex-based differences in bariatric surgery outcomes, with men showing less weight loss and postmenopausal women facing more complications.

Artigo Científico
28 de mar. de 2026 1
Plant-Based Diets Reduce Psoriasis Risk by 19% in Major UK Study
Nutrition & Diet

Plant-Based Diets Reduce Psoriasis Risk by 19% in Major UK Study

Following a plant-based diet pattern significantly lowered psoriasis incidence in over 121,000 people tracked for 11+ years.

Artigo Científico
28 de mar. de 2026 1
Wholegrain Rye Reduces Inflammation Better Than Refined Wheat in Weight Loss Study
Nutrition & Diet

Wholegrain Rye Reduces Inflammation Better Than Refined Wheat in Weight Loss Study

12-week study shows rye foods improve gut health and reduce inflammation markers compared to refined wheat during calorie restriction.

Artigo Científico
28 de mar. de 2026 1
Popular Weight Loss Drugs May Trigger Muscle Loss in Some Users
Nutrition & Diet

Popular Weight Loss Drugs May Trigger Muscle Loss in Some Users

New analysis reveals certain GLP-1 medications show increased reports of muscle atrophy compared to other drugs.

Artigo Científico
28 de mar. de 2026 1
Bariatric Surgery Shrinks Key Organs, Slowing Metabolism and Promoting Weight Regain
Nutrition & Diet

Bariatric Surgery Shrinks Key Organs, Slowing Metabolism and Promoting Weight Regain

New research reveals how liver and kidney shrinkage after weight loss surgery may explain why metabolism slows and weight returns.

Artigo Científico
28 de mar. de 2026 0
Industrial Chemicals in Food Linked to Weight Gain Over Five Years
Nutrition & Diet

Industrial Chemicals in Food Linked to Weight Gain Over Five Years

Large European study finds dietary exposure to dioxins and PCBs associated with modest but consistent weight gain over time.

Artigo Científico
28 de mar. de 2026 0
Sodium Butyrate Supplement Boosts Weight Loss and Blood Sugar Control in New Trial
Nutrition & Diet

Sodium Butyrate Supplement Boosts Weight Loss and Blood Sugar Control in New Trial

12-week study shows sodium butyrate enhanced weight loss in obesity and improved glucose control in type 2 diabetes patients.

Artigo Científico
28 de mar. de 2026 0
Caloric Restriction Slows Aging in Heart and Metabolism More Than Other Organs
Nutrition & Diet

Caloric Restriction Slows Aging in Heart and Metabolism More Than Other Organs

Two-year study shows 25% calorie reduction creates organ-specific anti-aging effects, with cardiovascular and metabolic systems benefiting most.

Artigo Científico
28 de mar. de 2026 0
Home Nutrition Support Cuts Weight Loss and Boosts Recovery After Stomach Cancer Surgery
Nutrition & Diet

Home Nutrition Support Cuts Weight Loss and Boosts Recovery After Stomach Cancer Surgery

Meta-analysis shows home enteral nutrition reduces weight loss by over 1kg and improves protein levels in gastric cancer patients.

Artigo Científico
28 de mar. de 2026 0
New Medical Nutrition Guidelines Address Ethics in End-of-Life and Dementia Care
Nutrition & Diet

New Medical Nutrition Guidelines Address Ethics in End-of-Life and Dementia Care

International experts establish ethical framework for medical nutrition decisions in vulnerable populations and complex clinical scenarios.

Artigo Científico
28 de mar. de 2026 0
Nutrition Incentive Programs Need Better Evaluation Methods to Maximize Health Impact
Nutrition & Diet

Nutrition Incentive Programs Need Better Evaluation Methods to Maximize Health Impact

Review of 127 studies reveals gaps in how fruit and vegetable incentive programs measure success and impact on food security.

Artigo Científico
28 de mar. de 2026 2
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