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Nutrition & Diet

Dietary science, caloric restriction, fasting protocols, and food-as-medicine research

442 artigos

Banana Flower Extract Shows Promise Against Colon Cancer in Lab Study
Nutrition & Diet

Banana Flower Extract Shows Promise Against Colon Cancer in Lab Study

Research correction validates banana inflorescence's potential anti-cancer properties through cellular pathway modulation.

Artigo Científico
28 de mar. de 2026 2
Precision Probiotics Could Transform Weight Management Through Personalized Gut Health
Nutrition & Diet

Precision Probiotics Could Transform Weight Management Through Personalized Gut Health

New research reveals how specific probiotic strains target individual gut microbiomes for more effective weight loss.

Artigo Científico
28 de mar. de 2026 2
Coffee Pulp Extract Shows Powerful Anti-Inflammatory Effects in Gut Health Study
Nutrition & Diet

Coffee Pulp Extract Shows Powerful Anti-Inflammatory Effects in Gut Health Study

Researchers found coffee pulp extract significantly reduced intestinal inflammation and oxidative stress in laboratory models.

Artigo Científico
28 de mar. de 2026 2
High Sugar Intake Displaces Nutrient Dense Foods in Swedish Teens
Nutrition & Diet

High Sugar Intake Displaces Nutrient Dense Foods in Swedish Teens

Study of 3,099 adolescents reveals how free and added sugars crowd out essential nutrients and healthy foods from daily diet.

Artigo Científico
28 de mar. de 2026 2
Specific Saturated Fats Drive Fatty Liver Disease Through Insulin Resistance
Nutrition & Diet

Specific Saturated Fats Drive Fatty Liver Disease Through Insulin Resistance

New research reveals which saturated fats increase fatty liver disease risk and how insulin resistance mediates this harmful effect.

Artigo Científico
28 de mar. de 2026 2
Vitamin D Deficiency Linked to Depression in Teens, But Not Through Inflammation
Nutrition & Diet

Vitamin D Deficiency Linked to Depression in Teens, But Not Through Inflammation

Study of 465 adolescents finds vitamin D deficiency strongly linked to depression severity, but inflammation doesn't explain the connection.

Artigo Científico
28 de mar. de 2026 1
Thyroglobulin Emerges as Key Marker for Iodine Status During Pregnancy
Nutrition & Diet

Thyroglobulin Emerges as Key Marker for Iodine Status During Pregnancy

New research reveals thyroglobulin levels can help assess iodine deficiency in pregnant women, linking maternal nutrition to birth outcomes.

Artigo Científico
28 de mar. de 2026 1
Ultra-Processed Foods Linked to Higher Bone Density in Kids and Teens
Nutrition & Diet

Ultra-Processed Foods Linked to Higher Bone Density in Kids and Teens

New research reveals unexpected positive association between ultra-processed food consumption and bone mineral density in young people.

Artigo Científico
28 de mar. de 2026 1
High Fat Fructose Diets Damage Pancreatic Cells Differently in Men vs Women
Nutrition & Diet

High Fat Fructose Diets Damage Pancreatic Cells Differently in Men vs Women

New research reveals sex-specific responses to junk food diets, with women showing better protective mechanisms against pancreatic damage.

Artigo Científico
28 de mar. de 2026 1
Plant-Based Planetary Health Diet Boosts Key Nutrients During Pregnancy
Nutrition & Diet

Plant-Based Planetary Health Diet Boosts Key Nutrients During Pregnancy

Study of 678 pregnant women shows plant-focused diet improves fiber, iron, folate and calcium intake while supporting environmental goals.

Artigo Científico
28 de mar. de 2026 1
Citrus Flavonoid Hesperidin Reduces Key Inflammation Markers in Adults
Nutrition & Diet

Citrus Flavonoid Hesperidin Reduces Key Inflammation Markers in Adults

New meta-analysis shows hesperidin supplementation significantly lowers inflammatory biomarkers CRP and TNF-α in human studies.

Artigo Científico
28 de mar. de 2026 2
MIND Diet Shows Promise for Multiple Sclerosis Brain Fog and Fatigue Relief
Nutrition & Diet

MIND Diet Shows Promise for Multiple Sclerosis Brain Fog and Fatigue Relief

New clinical trial will test whether the MIND diet can reduce MS-related fatigue, brain fog, and cognitive symptoms in 62 patients.

Artigo Científico
28 de mar. de 2026 1
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