Evidence-based supplements, vitamins, minerals, nootropics, and longevity interventions
219 artigos
Small trial explores how popular greens supplement affects microbiome and blood nutrient markers in healthy adults over 7 weeks.
Ohio State study examines how omega-3 fatty acids from fish oil impact inflammation, immune response, and emotional wellbeing.
12-week trial tested omega-3 rich camelina oil snacks in 91 healthy adults over 65 for anti-inflammatory effects.
12-week omega-3 trial tested whether fish oil could reverse accelerated immune system aging in HIV-infected older adults.
5-month trial tracked omega-3 absorption and washout patterns in young vs older adults to optimize dosing strategies.
University of Florida study tested whether omega-3s and losartan can preserve walking ability by reducing inflammation in older adults.
Small trial compared EPA vs DHA effects on inflammation markers and lipid profiles in metabolic syndrome patients over 4+ years.
Large clinical trial tests whether fish oil components can accelerate healing of stubborn leg ulcers by reducing inflammation.
70-person trial tested omega-3's effects on irisin and sirtuin-1, key proteins linked to metabolism and aging in diabetic patients.
12-week trial tests supplement combination for improving lipid metabolism and appetite control in overweight middle-aged adults.
McMaster study tests whether whey and collagen protein can offset muscle wasting when older adults reduce daily movement.
Study reveals how vitamin D affects calcium absorption when combined with caloric restriction for weight loss.
