Supplements
NAM vs NR vs NMN: Which NAD Precursor Raises Blood NAD Levels Most
A completed Nestlé-sponsored trial directly compared three popular NAD precursors head-to-head in healthy adults.
Ensaio Clínico
14 de mai. de 2026 0
Tema de Pesquisa
Supplements
Evidence-based supplements, vitamins, minerals, nootropics, and longevity interventions
217 artigos
Supplements
Lecithin-Formulated Quercetin Extends Worm Lifespan by 50% and Outperforms Standard Quercetin
A phytosome delivery system boosts quercetin's anti-aging effects in C. elegans, extending lifespan 50% and enhancing stress resistance beyond the unformulated compound.
Artigo Científico
10 de mai. de 2026 0
Supplements
NMN vs NR in 2026: Which NAD Supplement Actually Wins
Expert reviews compare NMN and NR on human trial data, bioavailability, and top-ranked brands for 2026.
Revisão
10 de mai. de 2026 0
Supplements
Mayo Clinic Trial Tests NR Supplement on Aging Muscle, Bone and Metabolism
A completed Mayo Clinic trial examined whether nicotinamide riboside can preserve bone density, muscle mass, and metabolic function in healthy older adults.
Ensaio Clínico
9 de mai. de 2026 0
Supplements
Garlic Compound Triggers Fat Tissue to Rejuvenate Aging Muscles
A molecule from aged garlic activates a key longevity pathway in fat tissue, signaling the brain to restore muscle strength in old mice.
Artigo Científico
9 de mai. de 2026 0
Supplements
NMN vs NR for NAD+ Boosting: What 2024-2025 Research Actually Shows
A comparative review of NMN and NR supplements weighs tissue targeting, clinical evidence, and top-rated products for NAD+ optimization.
Revisão
8 de mai. de 2026 0
Supplements
Vitamin K2 Extends Lifespan by Protecting Mitochondria in Worm Study
Low-dose Vitamin K2 activates a key longevity signaling pathway in C. elegans, reducing oxidative stress and extending lifespan.
Artigo Científico
4 de mai. de 2026 0
Supplements
How Stress Triggers Yeast to Produce More Astaxanthin for Supplements
A new review maps the molecular mechanisms by which stress boosts astaxanthin yield in yeast, pointing toward scalable natural production.
Artigo Científico
3 de mai. de 2026 0
Supplements
Senolytics Ranked: Fisetin and Quercetin Lead Evidence-Based Longevity Stacks
Expert reviews rank fisetin and quercetin as top senolytics, with spermidine and resveratrol as supporting players in longevity supplement stacks.
Revisão
1 de mai. de 2026 0
Supplements
Hangover Cure Products Vary Wildly by Country With Zero Clinical Proof
A market analysis of 62 hangover products across UK, Australia, and Japan reveals striking ingredient differences and a complete absence of clinical trial evidence.
Artigo Científico
30 de abr. de 2026 0
Supplements
Vitamin D Supplements Show Only Modest Benefit Against Respiratory Infections in Young Children
A Cochrane review of 107 RCTs finds vitamin D may slightly cut ARI-related doctor visits in under-5s, but evidence remains low-certainty.
Revisão
29 de abr. de 2026 0
Supplements
75 Years of Under-the-Tongue Medicine: What Sublingual Delivery Can Do
A comprehensive historical review traces how sublingual and buccal drug delivery evolved from steroids to nanoparticles, bypassing first-pass metabolism.
Artigo Científico
27 de abr. de 2026 0