Sleep optimization, mindfulness practices, stress reduction, and their impact on longevity
373 artigos
Um guia abrangente sobre farmacologia do sono — de benzodiazepínicos e drogas Z a DORAs, trazodona e os principais suplementos para o sono — com nuance clínica.
Resting-state EEG slow waves predict amyloid buildup and neurodegeneration in cognitively normal older adults, offering a non-invasive early warning tool.
Genetic variants in the water channel gene AQP4 directly affect brain volume and cognition — and interact with sleep to accelerate Alzheimer's progression.
New research shows caffeine selectively restores a brain circuit for social memory damaged by sleep loss, without overstimulating healthy neurons.
Scientists built human amygdala-like brain organoids that model stress circuitry, uncovering a novel cortisol-driven mechanism tied to primate-specific gene regulation.
Uma exploração mecanicista aprofundada de como a sinalização IKKβ/NF-κB hipotalâmica, a comunicação exossomal de htNSC e a desregulação hormonal multi-eixo impulsionam o envelhecimento sistêmico — além de estratégias terapêuticas de ponta.
New research tracks the surging use of GLP-1 receptor agonists among adults with obstructive sleep apnea, raising questions about real-world impact.
Researchers respond to critiques of their trial showing positive airway pressure therapy may improve cognitive outcomes in Parkinson's disease.
A negative sleep latency test doesn't rule out narcolepsy. Measuring spinal fluid hypocretin-1 identified 34 additional cases missed by standard testing.
No fundo do seu cérebro existe uma pequena região que funciona como um centro de controle mestre do envelhecimento. Descubra como o hipotálamo influencia sua expectativa de vida — e o que você pode fazer para mantê-lo jovem.
A new review reveals how sleep simultaneously recharges energy, regulates neural activity, and reshapes brain connectivity to support cognition.
New research maps the low-dimensional neural dynamics in the brainstem that gate transitions from deep sleep into REM sleep.
