Brain Health

What Actually Predicts Lasting Love According to Relationship Science

In this Huberman Lab episode, UC Davis psychologist Dr. Paul Eastwick breaks down the modern science of attraction and mate selection. He challenges common assumptions about what people think they want in a partner versus what actually predicts relationship satisfaction. Key topics include why dating apps train users to evaluate traits that matter little long-term, how initial attraction forms and changes over time, the role of social networks in relationship success, and surprising findings about age preferences, finances, and physical attractiveness. Eastwick also offers practical strategies for expanding your dating pool and building durable romantic bonds. The conversation draws on decades of empirical research to give both singles and partnered individuals a clearer, evidence-based picture of romantic relationships.