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Gut & Microbiome

Gut bacteria diversity, digestive health, probiotics, prebiotics, and the gut-brain axis

362 articoli

Prunes Beat Prescription Drugs for Constipation Relief in Clinical Studies
Gut & Microbiome

Prunes Beat Prescription Drugs for Constipation Relief in Clinical Studies

Research shows 8 prunes daily outperform medications and fiber supplements for constipation without side effects.

Comunicato stampa
28 mar 2026 1
Potato Starch Shows Promise for Cancer Patients on Immunotherapy
Gut & Microbiome

Potato Starch Shows Promise for Cancer Patients on Immunotherapy

Small pilot study tests whether resistant starch from potatoes can safely modify gut bacteria in cancer patients receiving dual checkpoint inhibitors.

Sperimentazione clinica
28 mar 2026 2
Synbiotic Supplement Shows Promise for Gut Health and Immunity in Older Adults
Gut & Microbiome

Synbiotic Supplement Shows Promise for Gut Health and Immunity in Older Adults

University study tests whether combining probiotics with prebiotics can restore healthy gut bacteria and immune function in people over 65.

Sperimentazione clinica
28 mar 2026 1
New Synbiotic Supplement Shows Promise for Gut Health in Healthy Adults
Gut & Microbiome

New Synbiotic Supplement Shows Promise for Gut Health in Healthy Adults

Clinical trial tests safety of combined prebiotic-probiotic supplement in 32 healthy participants over 5 months.

Sperimentazione clinica
28 mar 2026 1
Probiotic-Prebiotic Combo Shows Promise for Aging Immune Systems
Gut & Microbiome

Probiotic-Prebiotic Combo Shows Promise for Aging Immune Systems

Small study tests synbiotic supplements to combat age-related immune decline in healthy elderly adults.

Sperimentazione clinica
28 mar 2026 1
Fecal Transplants Show Promise for Treating Chronic Urinary Tract Infections
Gut & Microbiome

Fecal Transplants Show Promise for Treating Chronic Urinary Tract Infections

Small pilot study explores whether restoring gut bacteria can break the cycle of recurrent UTIs in women.

Sperimentazione clinica
28 mar 2026 1
How Your Body Clock Controls Diabetes, Cancer Risk, and Winter Depression
Gut & Microbiome

How Your Body Clock Controls Diabetes, Cancer Risk, and Winter Depression

Circadian rhythm expert reveals how light exposure and meal timing affect disease risk and seasonal mood changes.

Video
28 mar 2026 6
How Food Companies Hijack Your Brain to Make You Overeat and Ignore Fullness Signals
Gut & Microbiome

How Food Companies Hijack Your Brain to Make You Overeat and Ignore Fullness Signals

Scientists reveal the exact formula food manufacturers use to override your natural satiety signals and make you eat 3x more than needed.

Video
28 mar 2026 5
Fermented Foods Reduce Inflammation and Boost Mental Health in Just Two Weeks
Gut & Microbiome

Fermented Foods Reduce Inflammation and Boost Mental Health in Just Two Weeks

Professor Tim Spector reveals how fermented foods dramatically improve immunity, mood, and gut health faster than expected.

Video
28 mar 2026 1
Microplastics Found in Brain and Blood of Every Person Tested
Gut & Microbiome

Microplastics Found in Brain and Blood of Every Person Tested

Longevity doctor reveals how plastic particles cross the blood-brain barrier and accumulate in organs.

Video
28 mar 2026 1
World's Most Measured Woman Reveals Her 150-Year Longevity Protocol
Gut & Microbiome

World's Most Measured Woman Reveals Her 150-Year Longevity Protocol

Longevity expert Kayla Barnes-Lentz shares her data-driven approach to extending healthspan and lifespan through personalized optimization.

Video
28 mar 2026 1
ZOE Nutritionist Reveals Christmas Foods That Destroy Your Gut and Better Alternatives
Gut & Microbiome

ZOE Nutritionist Reveals Christmas Foods That Destroy Your Gut and Better Alternatives

Dr. Federica Amati shares evidence-based strategies to protect gut health during festive season without sacrificing enjoyment.

Video
28 mar 2026 1
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