Nutrition & Diet
Target Trial Framework Could Fix Nutrition Research's Biggest Flaw
A methodological guide shows how mimicking randomized trials in nutrition observational studies can sharpen causal conclusions.
Articolo scientifico
25 mag 2026 0
Argomento
Nutrizione
Diet science, macronutrients, fasting, and nutritional interventions for longevity
233 articoli
Nutrition & Diet
Glycemic Index Beats Personalized Nutrition for Predicting Blood Sugar Spikes
New analysis of 382 adults finds individual glucose responses follow the glycemic index, not personal food quirks.
Articolo scientifico
25 mag 2026 0
Nutrition & Diet
Daily Beef Doesn't Spike Blood Sugar or Diabetes Risk in New Clinical Trial
A randomized trial finds 6–7 oz of beef daily caused no worse blood sugar, insulin, or inflammation vs. poultry in prediabetic adults.
Comunicato stampa
23 mag 2026 0
Nutrition & Diet
Cancer-Causing PAH Chemicals Found in Grilled and Fried Everyday Foods
Researchers identify carcinogenic PAHs in common foods like soybean oil and duck meat, with a faster detection method now making testing easier.
Comunicato stampa
23 mag 2026 0
Nutrition & Diet
Childhood Junk Food Rewires the Brain But Gut Bacteria May Reverse the Damage
Early high-fat, high-sugar diets alter brain appetite circuits long-term, but probiotics and prebiotics may help undo the harm.
Comunicato stampa
22 mag 2026 0
Nutrition & Diet
How Eating Less Protein Doubles FGF21 and Boosts Fat Burning
Reducing protein to recommended levels may double the longevity hormone FGF21, improving fat loss and insulin sensitivity within weeks.
Comunicato stampa
22 mag 2026 0
Nutrition & Diet
MIT Finds Cysteine Amino Acid Triggers Gut Repair Through Immune Activation
MIT researchers discover cysteine activates immune cells that boost intestinal stem cells, opening doors to nutrition-based gut therapies.
Comunicato stampa
21 mag 2026 0
Nutrition & Diet
Upgraded Mediterranean Diet With Exercise Cuts Diabetes Risk by 31%
A major 6-year European trial found a calorie-reduced Mediterranean diet plus exercise slashed type 2 diabetes risk by nearly a third.
Comunicato stampa
20 mag 2026 0
Nutrition & Diet
Exercise and Diet Strategies to Naturally Raise Your FGF21 Longevity Hormone
FGF21 extends lifespan in animals by 30-40%. Here's what exercise and diet research reveals about boosting it naturally.
Comunicato stampa
20 mag 2026 0
Nutrition & Diet
Cutting Kids' Sugar May Accidentally Spike Their Salt Intake
A well-designed trial to reduce added sugar in children's diets raised an unexpected concern: compensatory increases in sodium consumption.
Articolo scientifico
20 mag 2026 0
Nutrition & Diet
Corn Syrup Formulas Linked to Higher Glucose Spikes in 6-Month-Old Infants
CGM data reveals infants fed corn syrup solid-based formulas show significantly greater glycemic variability than those fed breast milk or lactose-based formula.
Articolo scientifico
20 mag 2026 0
Nutrition & Diet
China's Children Face a Triple Nutrition Crisis as Obesity and Anemia Surge Together
A 25-year study of 1.3 million Chinese youth reveals obesity and anemia increasingly coexist, signaling a critical post-2010 nutrition transition.
Articolo scientifico
19 mag 2026 0