Sleep & Recovery
ICU Sleep Management Review Reveals Best Non-Drug Interventions for Recovery
New review identifies evidence-based non-pharmacological approaches to improve sleep quality in critically ill patients.
Articolo scientifico
3 apr 2026 0
Argomento
Sonno e Mindfulness
Sleep optimization, mindfulness practices, stress reduction, and their impact on longevity
373 articoli
Brain Health
Brain Networks Control Gum Disease Through Microbiome-Immune Communication
New research reveals how brain circuits regulate oral bacteria and immune responses, determining whether gums stay healthy or develop periodontitis.
Articolo scientifico
3 apr 2026 0
Sleep & Recovery
Wireless Neck Sensor Detects Sleep Stages and Apnea with Clinical Accuracy
Northwestern researchers develop a skin-worn device that monitors breathing and heart patterns to accurately detect sleep stages and disorders.
Articolo scientifico
3 apr 2026 0
Sleep & Recovery
Indoor Light and Temperature Control Could Improve Sleep in Dementia Patients
Study of 70 dementia patients reveals bedroom environment significantly impacts sleep quality and timing across seasons.
Articolo scientifico
3 apr 2026 0
Brain Health
Poor Sleep Quality Linked to Psychosis Risk in Parkinson's Disease Patients
Home sleep monitoring reveals reduced REM sleep and total sleep time increase psychosis risk in Parkinson's patients.
Articolo scientifico
3 apr 2026 0
Brain Health
Lactobacillus acidophilus Probiotic Restores Brain Function After Stroke
New study shows L. acidophilus probiotic improves cognitive recovery after stroke by reprogramming brain immune cells through gut-brain pathway.
Articolo scientifico
3 apr 2026 0
Brain Health
Electroacupuncture Boosts Brain Cell Recovery by Transferring Healthy Mitochondria
New research reveals how electroacupuncture helps stroke recovery by promoting transfer of healthy mitochondria from support cells to damaged neurons.
Articolo scientifico
3 apr 2026 0
Brain Health
Circadian Gene PER3 Controls Depression Through Mitochondrial NAD+ Pathway
New research reveals how the circadian clock gene PER3 regulates mood by controlling cellular energy production in the brain.
Articolo scientifico
3 apr 2026 0
Sleep & Recovery
Narcolepsy Linked to Brain Volume Loss in Key Sleep Control Region
New research reveals structural brain changes in the hypothalamus of adults with narcolepsy type 1.
Articolo scientifico
3 apr 2026 0
Sleep & Recovery
Poor Sleep During Pregnancy Predicts Higher Anxiety and Obsessive Symptoms
Longitudinal study of 231 women shows sleep disruption drives perinatal anxiety, not the reverse, suggesting sleep as modifiable target.
Articolo scientifico
3 apr 2026 0
Sleep & Recovery
Neural Networks Enhance Sleep Apnea Detection in Infants Using Oximetry Data
Researchers develop AI-powered approach to improve diagnosis of obstructive sleep apnea in babies using oxygen monitoring.
Articolo scientifico
3 apr 2026 0
Sleep & Recovery
Bryan Johnson's Heart Rate Protocol for Better Sleep Quality
Longevity expert Bryan Johnson shares his specific method for lowering heart rate before bedtime to optimize sleep recovery.
Video
3 apr 2026 0