Sleep & Recovery
Early Rising May Reduce Anxiety According to New Chronopsychology Research
Scientists reassess whether waking up early could serve as an effective intervention for reducing anxiety levels.
Articolo scientifico
28 mar 2026 0
Argomento
Sonno e Mindfulness
Sleep optimization, mindfulness practices, stress reduction, and their impact on longevity
373 articoli
Sleep & Recovery
First Study Reveals Unique Sleep Patterns Among Young Adults in Yemen
Groundbreaking research maps circadian rhythms in an understudied population, revealing insights for global health optimization.
Articolo scientifico
28 mar 2026 1
Sleep & Recovery
Your Body Clock Determines Peak Athletic Performance Throughout the Day
Olympic beach volleyball data reveals morning serves are more accurate while afternoon serves pack more power.
Articolo scientifico
28 mar 2026 0
Sleep & Recovery
Bipolar Disorder Shows Dramatic Seasonal Metabolic Shifts Around Summer Solstice
New research reveals how bipolar patients experience profound metabolic changes tied to seasonal light cycles and mood episodes.
Articolo scientifico
28 mar 2026 0
Sleep & Recovery
Morning Hours Make Adults Over 60 Feel Younger and More Alert
New research reveals older adults feel significantly younger and more energetic in morning hours versus evening.
Articolo scientifico
28 mar 2026 0
Brain Health
Blood Pressure Drops After Stroke Thrombectomy May Signal Recovery Complications
New research examines why blood pressure falls after stroke procedures and what it means for patient outcomes.
Articolo scientifico
28 mar 2026 1
Brain Health
Blood Pressure Drops After Stroke Surgery Worsen Recovery Outcomes
New research reveals that blood pressure drops within 24 hours after stroke treatment significantly impair functional recovery.
Articolo scientifico
28 mar 2026 1
Brain Health
AI Breakthrough Predicts and Restores Consciousness After Brain Injury
Revolutionary AI system can predict consciousness disruption from brain injuries and identify pathways to restore awareness.
Articolo scientifico
28 mar 2026 1
Brain Health
Brain Blood Flow Patterns May Mislead Neuroimaging Studies During High Arousal States
New research reveals how stress hormones can distort brain imaging results, potentially leading to misinterpretation of neural activity.
Articolo scientifico
28 mar 2026 1
Sleep & Recovery
Anti-CGRP Migraine Drugs May Improve Sleep Quality Beyond Pain Relief
New research reveals migraine medications targeting CGRP pathways could enhance sleep efficiency and quality through direct brain effects.
Articolo scientifico
28 mar 2026 1
Sleep & Recovery
Scientists Identify Who Benefits Most from Cognitive Behavioral Therapy for Insomnia
Major review reveals key predictors of CBT-I success, helping personalize sleep treatment approaches for better outcomes.
Articolo scientifico
28 mar 2026 1
Sleep & Recovery
Six Natural Sleep Interventions Beat Standard Care for Nursing Home Residents
Network analysis of 18 studies reveals acupressure, yoga, and aromatherapy significantly improve sleep quality in older adults.
Articolo scientifico
28 mar 2026 1