Nutrition & Diet
Junk Food at Age 2 Linked to Lower IQ Scores by School Age
Brazilian study of 4,275 children reveals unhealthy eating patterns in toddlerhood predict reduced cognitive performance years later.
Artigo Científico
29 de mar. de 2026 0
Tema
Nutrição
Diet science, macronutrients, fasting, and nutritional interventions for longevity
235 artigos
Nutrition & Diet
Only 6% of Australian Teens Eat Pulses Despite Major Health Benefits
New research reveals pulse consumers have healthier weights and better diets, but consumption remains critically low among adolescents.
Artigo Científico
29 de mar. de 2026 1
Nutrition & Diet
New Framework Tackles Complex Malnutrition in Older Adults Through Team-Based Care
Researchers propose integrated approach combining nutrition, medical care, and personalized interventions to combat malnutrition in aging populations.
Artigo Científico
29 de mar. de 2026 1
Nutrition & Diet
Heart Attack Creates Prime Window for Lasting Lifestyle Changes
New research reveals the optimal timing for implementing diet and exercise changes after a heart attack for maximum success.
Artigo Científico
29 de mar. de 2026 1
Nutrition & Diet
Zinc Deficiency During Pregnancy May Be a Key Driver of Autism Development
New research suggests prenatal zinc deficiency could be a fundamental cause of autism spectrum disorders through disrupted brain development.
Artigo Científico
29 de mar. de 2026 1
Nutrition & Diet
Critically Ill Patients Survive on Dramatically Reduced Calories for Extended Periods
New research reveals how little nutrition critically ill patients need and for how long reduced feeding can safely continue.
Artigo Científico
29 de mar. de 2026 1
Nutrition & Diet
New Body Measurement Method Helps Adults with Cerebral Palsy Get Better Nutrition Care
Researchers developed adapted measurement techniques that accurately assess nutritional status in adults with cerebral palsy.
Artigo Científico
29 de mar. de 2026 1
Nutrition & Diet
Groundbreaking 7-Day Fasting Study Reveals Optimal Duration for Health Benefits
New research tracking 3,000+ proteins during prolonged fasting reveals when maximum benefits occur and how to optimize shorter fasts.
Vídeo
29 de mar. de 2026 2
Nutrition & Diet
Brain Health Breakthrough: Why Cognitive Demand Matters More Than Just Nutrition
Neuroscientist reveals how creating cognitive demand drives brain glucose uptake and prevents decline better than supply-side interventions alone.
Vídeo
29 de mar. de 2026 2
Nutrition & Diet
Science-Backed Appetite Suppression Hacks for Extended Fasting Success
Thomas DeLauer reveals unconventional methods to eliminate hunger during 16+ hour fasts using temperature, texture, and neurological triggers.
Vídeo
29 de mar. de 2026 2
Nutrition & Diet
New Study Reveals How to Build Muscle Without Gaining Fat Using Maingaining Strategy
Research shows optimal calorie surplus and macronutrient strategies for simultaneous muscle gain and fat loss through maingaining.
Vídeo
29 de mar. de 2026 2
Nutrition & Diet
Nine Hidden Reasons Your 1500 Calorie Diet Isn't Burning Belly Fat
Thomas DeLauer reveals why calorie deficits fail and the metabolic factors sabotaging your fat loss efforts.
Vídeo
29 de mar. de 2026 2