Metabolic Health
CGMs for Longevity Biohacking: What the 2026 Expert Reviews Actually Show
Dexcom G7 tops expert picks for metabolic biohacking, but evidence for non-diabetics remains mixed. Here's what the data says.
Revisione
26 apr 2026 0
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86 articoli
Heart Health
AHA Clears Path for Exercise in Kids With Cardiomyopathy
A landmark AHA statement challenges decades of blanket activity restrictions for children with cardiomyopathy, offering new risk-stratified guidance.
Revisione
26 apr 2026 0
Cancer Research
EMT Drives Cancer Spread Through a Spectrum of Reversible Cell States
A new review reveals how epithelial-to-mesenchymal transition fuels tumor invasion, immune evasion, and drug resistance through dynamic, reversible states.
Revisione
26 apr 2026 0
Metabolic Health
CGM Devices for Biohackers Ranked: What the Evidence Actually Shows
Expert reviews compare top CGMs for longevity use, but evidence for healthy adults remains limited. Here's what you need to know.
Revisione
23 apr 2026 0
Supplements
Top Longevity Supplement Stacks Ranked by Ingredients and Evidence
Expert reviews compare leading senolytic and NAD+ supplement brands on ingredients, evidence quality, and value.
Revisione
23 apr 2026 0
Longevity & Aging
Your Organs Age at Different Rates — Multi-Omics Clocks Could Reveal Which
A new framework proposes organ-specific biological clocks using multi-omics data to better predict disease onset and aging trajectories.
Revisione
23 apr 2026 0
Metabolic Health
Expert-Backed CGMs for Healthy Adults Reveal Glucose Insights With Evidence Gaps
Longevity experts endorse short CGM trials for non-diabetics, but RCT evidence remains thin. Here's what the data actually shows.
Revisione
22 apr 2026 0
Supplements
NMN vs NR: 2026 Expert Reviews Rank the Best NAD+ Supplements
New expert reviews compare NMN and NR head-to-head, ranking top products by purity, absorption, and clinical evidence.
Revisione
22 apr 2026 0
Supplements
NMN vs NR in 2026: What the Evidence Actually Says About Top NAD+ Supplements
Expert reviews compare leading NMN and NR supplements on clinical evidence, purity, and value — with key caveats on what the science can and cannot yet prove.
Revisione
21 apr 2026 0
Gut & Microbiome
Vaginal Microbiome Science Points Toward Smarter Probiotic Therapies for Women
A landmark review maps the vaginal microbiome's role in infections and reproductive health, charting a path to precision probiotic therapies.
Revisione
21 apr 2026 0
Supplements
NMN vs NR Supplements in 2026: What the Evidence Actually Shows
A rigorous product review reveals major quality gaps in NAD+ supplements and what dosing evidence actually supports.
Revisione
20 apr 2026 0
Brain Health
IGF-1 for Premature Infant Eye Disease Shows No Clear Benefit in Small Trials
A Cochrane review of two RCTs finds very low-certainty evidence that IGF-1 neither prevents nor worsens retinopathy of prematurity in extremely preterm infants.
Revisione
20 apr 2026 0