Ultra-Processed Foods Linked to 13% Higher Colorectal Cancer Risk in Major Study
Analysis of 2 million people reveals how processed foods increase cancer risk through inflammatory pathways.
Dietary science, caloric restriction, fasting protocols, and food-as-medicine research
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Analysis of 2 million people reveals how processed foods increase cancer risk through inflammatory pathways.
New systematic review reveals how quality nutrition enhances cognitive development and learning abilities in children aged 5-18.
New research reveals how vitamin C deficiency may drive weight gain and metabolic syndrome through multiple pathways.
New meta-analysis reveals lactoferrin may boost iron storage but doesn't improve anemia better than iron alone in children.
New research reveals why muscle protein synthesis fails during calorie restriction, even with optimal protein intake.
New research shows metabolic markers predict liver disease better than BMI, revealing hidden risks in seemingly healthy weights.
Research reveals how vitamin B-9 and B-12 deficiencies alter gut structure and beneficial bacteria, with sex-specific differences.
Large study of 512,000 Chinese adults reveals dairy consumption reduces cardiovascular death risk by 18% despite mixed effects on heart disease.
Maternal supplementation with choline or betaine during pregnancy improves glucose control and weight management in offspring via gut bacteria.
New research calls for systematic dose-response studies of essential nutrients from seed oils to establish optimal intake levels.
New research reveals that lead and cadmium exposure causes greater cognitive decline in people with insufficient vitamin D and folate levels.
Study comparing classification systems finds highly processed foods consistently linked to inflammation and weight gain.