Sleep optimization, mindfulness practices, stress reduction, and their impact on longevity
373 articoli
Una guida completa alla farmacologia del sonno — dai benzodiazepinici e Z-drug ai DORA, trazodone e ai principali integratori per il sonno — con approfondimento clinico.
Resting-state EEG slow waves predict amyloid buildup and neurodegeneration in cognitively normal older adults, offering a non-invasive early warning tool.
Genetic variants in the water channel gene AQP4 directly affect brain volume and cognition — and interact with sleep to accelerate Alzheimer's progression.
New research shows caffeine selectively restores a brain circuit for social memory damaged by sleep loss, without overstimulating healthy neurons.
Scientists built human amygdala-like brain organoids that model stress circuitry, uncovering a novel cortisol-driven mechanism tied to primate-specific gene regulation.
Un'esplorazione meccanicistica approfondita di come la segnalazione ipotalamica IKKβ/NF-κB, la comunicazione esosomiale degli htNSC e la disregolazione ormonale multi-asse guidino l'invecchiamento sistemico — oltre alle strategie terapeutiche all'avanguardia.
New research tracks the surging use of GLP-1 receptor agonists among adults with obstructive sleep apnea, raising questions about real-world impact.
Researchers respond to critiques of their trial showing positive airway pressure therapy may improve cognitive outcomes in Parkinson's disease.
A negative sleep latency test doesn't rule out narcolepsy. Measuring spinal fluid hypocretin-1 identified 34 additional cases missed by standard testing.
Nel profondo del tuo cervello si trova una piccola regione che agisce come un centro di controllo principale dell'invecchiamento. Scopri come l'ipotalamo influenza la tua aspettativa di vita — e cosa puoi fare per mantenerlo giovane.
A new review reveals how sleep simultaneously recharges energy, regulates neural activity, and reshapes brain connectivity to support cognition.
New research maps the low-dimensional neural dynamics in the brainstem that gate transitions from deep sleep into REM sleep.
