VO2 max, strength training, zone 2 cardio, muscle physiology, and physical performance
332 articles
New research reveals how endurance running stresses kidneys through multiple pathways, raising questions about cumulative effects.
New research reveals how excess cardiac activation improves blood circulation and muscle perfusion during exercise onset.
Revolutionary approach to exercise testing reveals why people experience shortness of breath, enabling more targeted treatments.
Study reveals both inspiratory and expiratory muscles become fatigued halfway through intense exercise sessions.
Study challenges genetic determinism, showing lifestyle factors may override genetic predispositions for better health outcomes.
New study reveals women develop distinct muscle fat infiltration and cartilage damage in early knee arthritis that standard imaging misses.
New research reveals how inner ear dysfunction specifically increases fall risk in cognitively impaired older adults through delayed balance responses.
Researchers found a simple symptom score of 23 can identify concussions in adolescents with 74% accuracy, improving diagnosis.
New research reveals driving performance remains compromised in the acute phase after concussion, with specific safety risks identified.
Large military study reveals how femoral neck stress fractures dramatically reduce training completion rates among recruits.
Simple movement test identifies athletes at higher risk for knee injuries, with females showing riskier landing patterns.
New research explores how dance affects telomeres, cortisol, and body composition in adults aged 18-83.
