Insulin resistance, blood sugar regulation, metabolic syndrome, and body composition
413 articles
WHO-commissioned reviews find Ozempic and similar drugs deliver up to 16% weight loss, but long-term safety data remains limited.
12-week controlled feeding study tests whether eating more whole fruit can improve blood sugar control and potentially reverse diabetes.
20-week study reveals how sequencing HIIT and resistance training affects metabolic health in women with morbid obesity.
Scientists discover how thin mountain air transforms red blood cells into glucose absorbers, explaining lower diabetes rates at elevation.
16-week study explores how 8-hour eating windows affect different types of obesity and metabolic health markers.
New study tests whether meal timing combined with Mediterranean diet can reverse fatty liver disease better than diet alone.
Czech study reveals how strategic fasting and ketogenic diets can reprogram harmful fat production in obesity.
New research suggests extending overnight fasting from 10 to 16 hours may enhance muscle's ability to use dietary protein for growth.
Reducing methionine and cysteine in diet activated calorie-burning beige fat as effectively as cold exposure, offering new weight loss insights.
176-person trial tested whether pioglitazone could improve liver health by targeting insulin resistance in patients with fatty liver disease.
Study reveals how lean people can still have obesity-like metabolism and whether calorie restriction helps reverse this dangerous condition.
German researchers test whether natural foods plus digital coaching can match diabetes remission rates of formula diets.
