Sujet de recherche

Sleep & Recovery

Sleep architecture, circadian rhythms, recovery protocols, and the science of rest

244 articles

Fitbit Study Reveals Sleep Disruption Patterns in Brain Tumor Patients
Sleep & Recovery

Fitbit Study Reveals Sleep Disruption Patterns in Brain Tumor Patients

NIH researchers used wearable devices to track sleep and circadian rhythms in 101 brain tumor patients for one month.

Essai clinique
28 mars 2026 3
Poor Sleep Quality Predicts Shorter Survival in Metastatic Breast Cancer Patients
Sleep & Recovery

Poor Sleep Quality Predicts Shorter Survival in Metastatic Breast Cancer Patients

Stanford study reveals how disrupted sleep and circadian rhythms accelerate breast cancer progression and reduce survival time.

Essai clinique
28 mars 2026 2
Sleep Apnea Treatment May Slow Cellular Aging by Protecting Telomeres
Sleep & Recovery

Sleep Apnea Treatment May Slow Cellular Aging by Protecting Telomeres

Study examines whether CPAP therapy for sleep apnea can prevent telomere shortening and reduce cellular aging markers.

Essai clinique
28 mars 2026 0
Hong Kong Study Links Poor Sleep Quality to Accelerated Brain Aging and Cognitive Decline
Sleep & Recovery

Hong Kong Study Links Poor Sleep Quality to Accelerated Brain Aging and Cognitive Decline

238-person study reveals how sleep disturbances accelerate cognitive decline and threaten brain health in aging adults.

Essai clinique
28 mars 2026 0
Gut Bacteria Produce Lactate That Disrupts Heart Rhythms in Alcohol-Related Heart Disease
Sleep & Recovery

Gut Bacteria Produce Lactate That Disrupts Heart Rhythms in Alcohol-Related Heart Disease

New research reveals how alcohol changes gut bacteria to produce excess lactate, disrupting the heart's natural daily rhythms.

Article de recherche
28 mars 2026 3
Traditional Chinese Herb Reverses Fatty Liver Disease From Poor Diet and Sleep
Sleep & Recovery

Traditional Chinese Herb Reverses Fatty Liver Disease From Poor Diet and Sleep

Radix Bupleuri restores liver health by fixing bile acid balance and activating key metabolic pathways in animal studies.

Article de recherche
28 mars 2026 3
Aging Accelerates Jaw Joint Disease Through Multiple Cellular and Systemic Pathways
Sleep & Recovery

Aging Accelerates Jaw Joint Disease Through Multiple Cellular and Systemic Pathways

New research reveals how aging drives temporomandibular joint degeneration through cellular dysfunction and hormonal changes.

Article de recherche
28 mars 2026 1
Late Night Eating Disrupts Gut Health and May Increase Early Cancer Risk
Sleep & Recovery

Late Night Eating Disrupts Gut Health and May Increase Early Cancer Risk

New research reveals how eating at night disrupts circadian rhythms, alters gut bacteria, and potentially raises cancer risk in younger adults.

Article de recherche
28 mars 2026 2
Disrupted Sleep Cycles Trigger PCOS-Like Symptoms by Blocking Hormone Production
Sleep & Recovery

Disrupted Sleep Cycles Trigger PCOS-Like Symptoms by Blocking Hormone Production

New research reveals how irregular sleep patterns disrupt ovarian hormone synthesis, creating PCOS-like reproductive dysfunction.

Article de recherche
28 mars 2026 1
Night Shift Work Increases Chronic Kidney Disease Risk by 43 Percent
Sleep & Recovery

Night Shift Work Increases Chronic Kidney Disease Risk by 43 Percent

Meta-analysis of 12 studies reveals shift workers face significantly higher odds of developing chronic kidney disease.

Article de recherche
28 mars 2026 1
Obesity Redefined as Complex Disease Beyond Simple Overeating and Lack of Exercise
Sleep & Recovery

Obesity Redefined as Complex Disease Beyond Simple Overeating and Lack of Exercise

New framework reveals obesity as chronic disease driven by neuroendocrine dysfunction, not just lifestyle choices.

Article de recherche
28 mars 2026 1
Your Body Clock Controls Heart Health More Than You Think
Sleep & Recovery

Your Body Clock Controls Heart Health More Than You Think

New research reveals how circadian rhythms independently regulate blood pressure, heart function, and cardiovascular disease risk.

Article de recherche
28 mars 2026 2
PrécédentPage 18 sur 21Suivant