Supplements, peptides, nootropics, and bioactive compounds for health optimization
145 articles
University of Florida researchers tested whether resveratrol supplements could improve mitochondrial function and physical performance in seniors.
First major clinical trial tests whether resveratrol, found in red wine, can slow Alzheimer's progression through sirtuin activation.
First major clinical trial tests NMN supplement doses up to 900mg in middle-aged adults for anti-aging effects.
New study evaluates reduced nicotinamide mononucleotide for anti-aging benefits, measuring biological age and physical performance.
120-person trial tested whether Oligonol could reduce muscle loss and cardiovascular risks in middle-aged and older adults.
New evidence shows testosterone replacement safely improves muscle, mood, and metabolism in aging men when properly monitored.
Comprehensive review of 30+ years of research confirms creatine enhances performance, recovery, and health with no safety concerns.
New analysis reveals vitamin D supplementation dramatically reduces mortality in deficient populations, despite null results in sufficient groups.
New consensus reveals vitamin D supplementation may improve blood sugar control and reduce diabetes risk in prediabetic adults.
Eight-month study finds dietary interventions don't protect brain function or memory in Alzheimer's disease model rats.
Comprehensive review of 113 studies reveals NAD+ precursors are safe but clinical benefits for longevity remain unclear.
Expert analysis reveals why NAD's anti-cancer benefits may outweigh potential risks despite ongoing scientific debate.
