Supplements
Longevity Doctor Rates 5 Popular Supplements from Best to Worst
A longevity physician evaluates five common supplements, revealing his top picks and one major disappointment.
Video
30. März 2026 0
Thema
Nahrungsergänzung & Peptide
Supplements, peptides, nootropics, and bioactive compounds for health optimization
148 Artikel
Supplements
Doctor Mike Reviews Anti-Aging Supplements Claims and Evidence
Popular physician examines supplement marketing claims versus actual scientific evidence for longevity benefits.
Video
30. März 2026 0
Supplements
Different Magnesium Forms Target Brain, Muscle, and Heart Health Differently
Study reveals magnesium citrate, glycinate, and malate each provide unique benefits for cognitive function, muscle strength, and anxiety.
Forschungsartikel
30. März 2026 4
Supplements
Multivitamins Plus Magnesium Reduce Pregnancy Complications in Preeclampsia Study
Combined therapy improved blood flow, reduced protein loss, and lowered risks of hemorrhage and low birth weight compared to magnesium alone.
Forschungsartikel
30. März 2026 5
Supplements
Vitamin D Deficiency Linked to Higher Diabetes Risk and Complications
New research reveals strong connections between low vitamin D levels and increased risk of all types of diabetes and related complications.
Forschungsartikel
30. März 2026 0
Supplements
Vitamin D Deficiency in Kidney Disease Linked to Higher Death Risk and Aging
New research reveals vitamin D deficiency in chronic kidney disease patients significantly increases mortality risk and accelerates aging processes.
Forschungsartikel
30. März 2026 0
Supplements
Vitamin D Deficiency Accelerates Aging in 70% of Elderly Adults Worldwide
New research reveals how vitamin D deficiency creates a cascade of bone, muscle, and fat deterioration that dramatically increases mortality risk.
Forschungsartikel
30. März 2026 0
Supplements
Urolithin A vs Spermidine: Which Longevity Compound Works Better for Cellular Health
New research reveals how these two popular longevity supplements target different cellular pathways for anti-aging benefits.
Forschungsartikel
30. März 2026 1
Supplements
Mediterranean Diet Polyphenols Slow Brain Aging Through Multiple Protective Pathways
Resveratrol and oleuropein from Mediterranean foods protect against Alzheimer's and Parkinson's by reducing inflammation and oxidative stress.
Forschungsartikel
30. März 2026 0
Supplements
PQQ Supplement Rapidly Reduces Inflammation and Cholesterol in Primate Study
30-day PQQ supplementation significantly lowered inflammatory markers and cholesterol in Western diet-fed baboons without weight loss.
Forschungsartikel
29. März 2026 11
Hormones
NMN Supplementation Improves Egg Quality in PCOS Mouse Model
Study shows nicotinamide mononucleotide (NMN) restores NAD+ levels and reverses declining oocyte quality in polycystic ovary syndrome.
Forschungsartikel
29. März 2026 14
Supplements
New Formulations Boost Quercetin Absorption by Up to 62-Fold in Humans
Systematic review reveals specific formulations and food combinations that dramatically improve quercetin bioavailability for better health benefits.
Forschungsartikel
29. März 2026 1