Longevity & Aging
Blood Pressure Targets Below 120 Could Cut Death Risk by 25 Percent
New evidence shows aggressive blood pressure control under 120 dramatically reduces heart disease, stroke, and dementia risk.
Vidéo
29 mars 2026 0
Tous les articles
623 articles
Longevity & Aging
New Vitamin D Study Changes Heart Attack Prevention Strategy for High Risk Patients
TARGET-D trial shows 52% reduction in repeat heart attacks when vitamin D levels are optimized above 40 ng/mL in cardiac patients.
Vidéo
29 mars 2026 0
Longevity & Aging
Omega-3 Breakthrough Shows 43% Reduction in Heart Disease Risk for High-Risk Patients
New study reveals omega-3 supplements dramatically reduced cardiovascular events in dialysis patients, offering insights for heart health optimization.
Vidéo
29 mars 2026 0
Longevity & Aging
Psilocybin Shows Promise as Depression Treatment in Early Clinical Trials
Research reveals how psilocybin may treat depression by creating new brain connections and reducing symptoms for months after treatment.
Vidéo
29 mars 2026 0
Longevity & Aging
Gut Bacteria Follow Circadian Rhythms That Control Your Metabolism and Disease Risk
Dr. Eran Elinav reveals how gut microbiome timing affects metabolic health and why personalized nutrition matters more than generic dietary advice.
Vidéo
29 mars 2026 0
Longevity & Aging
Peter Diamandis and Tony Robbins Reveal Advanced Longevity Strategies Available Now
Two industry leaders share cutting-edge approaches to health optimization, from stem cell therapy to precision diagnostics.
Vidéo
29 mars 2026 0
Longevity & Aging
Cold Exposure Triggers Norepinephrine Release for Metabolic and Brain Benefits
Cold water immersion and cryotherapy boost norepinephrine, activating brown fat and improving mood, metabolism, and mitochondrial health.
Vidéo
29 mars 2026 1
Longevity & Aging
Epigenetic Clocks Reveal Your True Biological Age and Predict Disease Risk
Dr. Morgan Levine explains how DNA methylation patterns can measure biological aging more accurately than chronological age.
Vidéo
29 mars 2026 0
Longevity & Aging
Ketogenic Diet Expert Reveals How to Design Sustainable Keto for Longevity Benefits
Dr. D'Agostino breaks down different ketogenic approaches, from clinical epilepsy diets to lifestyle modifications for metabolic health.
Vidéo
29 mars 2026 0
Longevity & Aging
How Leaky Gut Drives Aging, Heart Disease and Brain Decline Through Bacterial Toxins
Dr. Rhonda Patrick explains how intestinal permeability releases bacterial toxins that accelerate aging and cause cardiovascular and brain damage.
Vidéo
29 mars 2026 0
Longevity & Aging
Why Current Protein Guidelines Are Too Low for Muscle Health and Longevity
McMaster researcher Stuart Phillips explains why 0.8g/kg protein intake is insufficient and how muscle mass directly impacts mortality risk.
Vidéo
29 mars 2026 0
Longevity & Aging
Human Lifespan May Be Theoretically Unlimited According to New Statistical Analysis
New research using extreme value theory suggests human aging may plateau at 110, making lifespan theoretically unlimited but practically short.
Vidéo
29 mars 2026 0