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CGMs for Longevity Biohacking: What the 2026 Expert Reviews Actually Show
Metabolic Health

CGMs for Longevity Biohacking: What the 2026 Expert Reviews Actually Show

Dexcom G7 tops expert picks for metabolic biohacking, but evidence for non-diabetics remains mixed. Here's what the data says.

Synthèse
26 avr. 2026 0
AHA Clears Path for Exercise in Kids With Cardiomyopathy
Heart Health

AHA Clears Path for Exercise in Kids With Cardiomyopathy

A landmark AHA statement challenges decades of blanket activity restrictions for children with cardiomyopathy, offering new risk-stratified guidance.

Synthèse
26 avr. 2026 0
EMT Drives Cancer Spread Through a Spectrum of Reversible Cell States
Cancer Research

EMT Drives Cancer Spread Through a Spectrum of Reversible Cell States

A new review reveals how epithelial-to-mesenchymal transition fuels tumor invasion, immune evasion, and drug resistance through dynamic, reversible states.

Synthèse
26 avr. 2026 0
CGM Devices for Biohackers Ranked: What the Evidence Actually Shows
Metabolic Health

CGM Devices for Biohackers Ranked: What the Evidence Actually Shows

Expert reviews compare top CGMs for longevity use, but evidence for healthy adults remains limited. Here's what you need to know.

Synthèse
23 avr. 2026 0
Top Longevity Supplement Stacks Ranked by Ingredients and Evidence
Supplements

Top Longevity Supplement Stacks Ranked by Ingredients and Evidence

Expert reviews compare leading senolytic and NAD+ supplement brands on ingredients, evidence quality, and value.

Synthèse
23 avr. 2026 0
Your Organs Age at Different Rates — Multi-Omics Clocks Could Reveal Which
Longevity & Aging

Your Organs Age at Different Rates — Multi-Omics Clocks Could Reveal Which

A new framework proposes organ-specific biological clocks using multi-omics data to better predict disease onset and aging trajectories.

Synthèse
23 avr. 2026 0
Expert-Backed CGMs for Healthy Adults Reveal Glucose Insights With Evidence Gaps
Metabolic Health

Expert-Backed CGMs for Healthy Adults Reveal Glucose Insights With Evidence Gaps

Longevity experts endorse short CGM trials for non-diabetics, but RCT evidence remains thin. Here's what the data actually shows.

Synthèse
22 avr. 2026 0
NMN vs NR: 2026 Expert Reviews Rank the Best NAD+ Supplements
Supplements

NMN vs NR: 2026 Expert Reviews Rank the Best NAD+ Supplements

New expert reviews compare NMN and NR head-to-head, ranking top products by purity, absorption, and clinical evidence.

Synthèse
22 avr. 2026 0
NMN vs NR in 2026: What the Evidence Actually Says About Top NAD+ Supplements
Supplements

NMN vs NR in 2026: What the Evidence Actually Says About Top NAD+ Supplements

Expert reviews compare leading NMN and NR supplements on clinical evidence, purity, and value — with key caveats on what the science can and cannot yet prove.

Synthèse
21 avr. 2026 0
Vaginal Microbiome Science Points Toward Smarter Probiotic Therapies for Women
Gut & Microbiome

Vaginal Microbiome Science Points Toward Smarter Probiotic Therapies for Women

A landmark review maps the vaginal microbiome's role in infections and reproductive health, charting a path to precision probiotic therapies.

Synthèse
21 avr. 2026 0
NMN vs NR Supplements in 2026: What the Evidence Actually Shows
Supplements

NMN vs NR Supplements in 2026: What the Evidence Actually Shows

A rigorous product review reveals major quality gaps in NAD+ supplements and what dosing evidence actually supports.

Synthèse
20 avr. 2026 0
IGF-1 for Premature Infant Eye Disease Shows No Clear Benefit in Small Trials
Brain Health

IGF-1 for Premature Infant Eye Disease Shows No Clear Benefit in Small Trials

A Cochrane review of two RCTs finds very low-certainty evidence that IGF-1 neither prevents nor worsens retinopathy of prematurity in extremely preterm infants.

Synthèse
20 avr. 2026 0
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