Nutrition & Diet
Lactoferrin Plus Iron Shows Mixed Results for Children's Iron Status
New meta-analysis reveals lactoferrin may boost iron storage but doesn't improve anemia better than iron alone in children.
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29 mars 2026 0
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Nutrition & Diet
Dietary science, caloric restriction, fasting protocols, and food-as-medicine research
438 articles
Nutrition & Diet
Energy Deficits Block Muscle Building Even With Protein Due to Genetic Switch
New research reveals why muscle protein synthesis fails during calorie restriction, even with optimal protein intake.
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29 mars 2026 0
Nutrition & Diet
BMI Subgroups Reveal Hidden Liver Disease Risk Beyond Weight Alone
New research shows metabolic markers predict liver disease better than BMI, revealing hidden risks in seemingly healthy weights.
Article de recherche
29 mars 2026 2
Nutrition & Diet
B Vitamin Deficiencies Disrupt Gut Health and Microbiome in New Study
Research reveals how vitamin B-9 and B-12 deficiencies alter gut structure and beneficial bacteria, with sex-specific differences.
Article de recherche
29 mars 2026 1
Nutrition & Diet
Dairy Consumption Linked to Lower Heart Attack and Stroke Death Risk in Chinese Adults
Large study of 512,000 Chinese adults reveals dairy consumption reduces cardiovascular death risk by 18% despite mixed effects on heart disease.
Article de recherche
29 mars 2026 1
Nutrition & Diet
Prenatal Choline and Betaine Boost Offspring Metabolism Through Gut Microbiome Changes
Maternal supplementation with choline or betaine during pregnancy improves glucose control and weight management in offspring via gut bacteria.
Article de recherche
29 mars 2026 1
Nutrition & Diet
Essential Fatty Acids Need Proper Dosing Studies to Optimize Health Benefits
New research calls for systematic dose-response studies of essential nutrients from seed oils to establish optimal intake levels.
Article de recherche
29 mars 2026 1
Nutrition & Diet
Heavy Metals Damage Cognition More When Micronutrients Are Low, Study Finds
New research reveals that lead and cadmium exposure causes greater cognitive decline in people with insufficient vitamin D and folate levels.
Article de recherche
29 mars 2026 1
Nutrition & Diet
Four Major Food Processing Systems Show Consistent Links to Health Risks
Study comparing classification systems finds highly processed foods consistently linked to inflammation and weight gain.
Article de recherche
29 mars 2026 1
Nutrition & Diet
Women Who Store More Dietary Fat Gain More Weight Over Two Decades
19-year study reveals how women's fat metabolism patterns predict long-term weight gain, offering new insights into personalized nutrition.
Article de recherche
29 mars 2026 1
Nutrition & Diet
Simple Belly Measurement Could Replace Expensive Scans for Visceral Fat Assessment
New research suggests sagittal abdominal diameter may accurately estimate dangerous visceral fat without costly imaging.
Article de recherche
29 mars 2026 1
Nutrition & Diet
Mediterranean Diet Shows Unique Metabolic Benefits for Rheumatoid Arthritis Patients
New research reveals how Mediterranean diet creates distinct metabolic changes that may help manage rheumatoid arthritis inflammation.
Article de recherche
29 mars 2026 2