Supplements
NMN vs NR: Which NAD+ Booster Actually Delivers Results in 2026
A head-to-head comparison of NMN and NR supplements reveals distinct benefit profiles — and major quality gaps across popular brands.
Synthèse
20 avr. 2026 0
Sujet de recherche
Supplements
Evidence-based supplements, vitamins, minerals, nootropics, and longevity interventions
216 articles
Supplements
Four-Supplement Combo Extends Mouse Lifespan by 33% Starting in Old Age
A quercetin, NR, urolithin A, and alpha-lipoic acid combination boosted remaining lifespan in aged mice by 33%, even on a Western diet.
Communiqué de presse
19 avr. 2026 0
Supplements
Fisetin Targets Zombie Cells That Drive Aging and Strawberries Lead the Pack
Fisetin is emerging as a top senolytic candidate, clearing senescent cells linked to aging — and strawberries are its richest dietary source.
Communiqué de presse
19 avr. 2026 0
Supplements
Metformin and Rapamycin May Blunt Exercise Adaptations, Study Suggests
Two popular longevity drugs show evidence of interfering with the body's response to exercise — a critical tradeoff for active users.
Communiqué de presse
19 avr. 2026 0
Supplements
FDA Panel to Revisit Compounded Peptide Access in July 2025
The FDA will convene advisory panels in July 2025 to reconsider whether compounding pharmacies can legally produce certain popular peptides removed from approved lists in 2023.
Communiqué de presse
17 avr. 2026 0
Supplements
Bryan Johnson Warns About Peptide Risks Before You Start Taking Them
Longevity expert Bryan Johnson shares critical safety considerations and potential risks you need to know before using peptides.
Vidéo
14 avr. 2026 0
Supplements
Ligandrol SARM Reduces Endurance and Disrupts Hormones in Male Rats
New study reveals popular bodybuilding supplement ligandrol impairs cardiovascular fitness and hormonal health despite muscle strength gains.
Article de recherche
12 avr. 2026 0
Supplements
NAD Supplements May Not Boost Muscle Function as Expected, New Study Suggests
Research challenges popular belief that NAD supplements improve muscle performance, finding minimal functional impact when NAD levels drop.
Article de recherche
10 avr. 2026 0
Supplements
New Test Detects Nine Performance-Enhancing Muscle Growth Inhibitors in Athletes
Scientists develop comprehensive screening method for banned muscle-building drugs that block natural growth limiters.
Article de recherche
5 avr. 2026 0
Supplements
Creatine Boosts Strength and Power But Benefits Vary by Age and Sex
Meta-analysis of 69 studies reveals creatine's differential effects on upper/lower body strength across populations.
Article de recherche
5 avr. 2026 0
Supplements
PQQ Supplement Boosts Mitochondria But Fails to Affect Weight or Metabolism in Mice
Three-month study shows PQQ increases mitochondrial biogenesis and antioxidant capacity but has no impact on body weight or energy expenditure.
Article de recherche
5 avr. 2026 0
Supplements
Astaxanthin Boosts Cycling Endurance by 18% in Just 4 Days
Short-term astaxanthin supplementation significantly enhanced cycling performance while reducing muscle damage and oxidative stress in young adults.
Article de recherche
5 avr. 2026 0