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Evidence-based supplements, vitamins, minerals, nootropics, and longevity interventions

216 articles

NAD+ Supplements Show Limited Human Evidence Despite Promising Animal Data
Supplements

NAD+ Supplements Show Limited Human Evidence Despite Promising Animal Data

A major review finds clinical proof for NAD+ decline with age is sparse, and human trials of NR and NMN show limited efficacy.

Article de recherche
27 avr. 2026 0
Longevity Supplement Stacks Ranked by Evidence: Fisetin, Quercetin, Resveratrol and Spermidine
Supplements

Longevity Supplement Stacks Ranked by Evidence: Fisetin, Quercetin, Resveratrol and Spermidine

A product review breaks down the evidence tiers for four popular longevity supplements and rates the best commercial stacks.

Synthèse
27 avr. 2026 0
Dr. Andrea Maier Separates Longevity Supplement Hype from Hard Evidence
Supplements

Dr. Andrea Maier Separates Longevity Supplement Hype from Hard Evidence

A leading aging researcher audits NMN, urolithin A, spermidine, and more — revealing what actually works and what falls short.

Podcast
24 avr. 2026 0
Drug Developer Exposes the Science Gap Behind the Peptide Boom
Supplements

Drug Developer Exposes the Science Gap Behind the Peptide Boom

A Stanford drug development expert breaks down why most peptide compounds circulating online lack the safety and efficacy data required for human use.

Podcast
24 avr. 2026 0
Bacterial Fermentation Yields High-Dose PQQ and Protein From Waste Streams
Supplements

Bacterial Fermentation Yields High-Dose PQQ and Protein From Waste Streams

A novel two-stage fermentation process produces record levels of PQQ and single cell protein using agricultural waste, cutting production costs.

Article de recherche
23 avr. 2026 0
PQQ Boosts Oocyte Quality by Cutting Oxidative Stress and Powering Mitochondria
Supplements

PQQ Boosts Oocyte Quality by Cutting Oxidative Stress and Powering Mitochondria

Pyrroloquinoline quinone at 5 μM improved porcine oocyte maturation, reduced ROS, and raised blastocyst formation rates in a new lab study.

Article de recherche
23 avr. 2026 0
Top Longevity Supplement Stacks Ranked by Ingredients and Evidence
Supplements

Top Longevity Supplement Stacks Ranked by Ingredients and Evidence

Expert reviews compare leading senolytic and NAD+ supplement brands on ingredients, evidence quality, and value.

Synthèse
23 avr. 2026 0
NMN vs NR: 2026 Expert Reviews Rank the Best NAD+ Supplements
Supplements

NMN vs NR: 2026 Expert Reviews Rank the Best NAD+ Supplements

New expert reviews compare NMN and NR head-to-head, ranking top products by purity, absorption, and clinical evidence.

Synthèse
22 avr. 2026 0
NAC Is Far More Than an Antioxidant — Here Is What the Science Now Shows
Supplements

NAC Is Far More Than an Antioxidant — Here Is What the Science Now Shows

A comprehensive review reframes N-acetylcysteine as a precision redox modulator and spotlights its lipophilic amide derivative NACA as a superior next-generation agent.

Article de recherche
21 avr. 2026 0
GlyNAC Supplement Shields Chicken Gut and Liver from Heat Stress Damage
Supplements

GlyNAC Supplement Shields Chicken Gut and Liver from Heat Stress Damage

A 7-day trial shows GlyNAC boosts glutathione in blood, liver, and muscle while protecting intestinal structure and reducing liver inflammation under heat stress.

Article de recherche
21 avr. 2026 0
NMN vs NR in 2026: What the Evidence Actually Says About Top NAD+ Supplements
Supplements

NMN vs NR in 2026: What the Evidence Actually Says About Top NAD+ Supplements

Expert reviews compare leading NMN and NR supplements on clinical evidence, purity, and value — with key caveats on what the science can and cannot yet prove.

Synthèse
21 avr. 2026 0
NMN vs NR Supplements in 2026: What the Evidence Actually Shows
Supplements

NMN vs NR Supplements in 2026: What the Evidence Actually Shows

A rigorous product review reveals major quality gaps in NAD+ supplements and what dosing evidence actually supports.

Synthèse
20 avr. 2026 0
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