Sleep optimization, mindfulness practices, stress reduction, and their impact on longevity
372 articles
Resting-state EEG slow waves predict amyloid buildup and neurodegeneration in cognitively normal older adults, offering a non-invasive early warning tool.
Genetic variants in the water channel gene AQP4 directly affect brain volume and cognition — and interact with sleep to accelerate Alzheimer's progression.
New research shows caffeine selectively restores a brain circuit for social memory damaged by sleep loss, without overstimulating healthy neurons.
Scientists built human amygdala-like brain organoids that model stress circuitry, uncovering a novel cortisol-driven mechanism tied to primate-specific gene regulation.
Une exploration mécanistique approfondie de la manière dont la signalisation hypothalamique IKKβ/NF-κB, la communication exosomale des htNSC et la dérégulation hormonale multi-axiale pilotent le vieillissement systémique — ainsi que les stratégies thérapeutiques de pointe.
New research tracks the surging use of GLP-1 receptor agonists among adults with obstructive sleep apnea, raising questions about real-world impact.
Researchers respond to critiques of their trial showing positive airway pressure therapy may improve cognitive outcomes in Parkinson's disease.
A negative sleep latency test doesn't rule out narcolepsy. Measuring spinal fluid hypocretin-1 identified 34 additional cases missed by standard testing.
Au plus profond de votre cerveau se trouve une minuscule région qui agit comme un centre de contrôle principal du vieillissement. Découvrez comment l'hypothalamus influence votre espérance de vie — et ce que vous pouvez faire pour le maintenir jeune.
A new review reveals how sleep simultaneously recharges energy, regulates neural activity, and reshapes brain connectivity to support cognition.
New research maps the low-dimensional neural dynamics in the brainstem that gate transitions from deep sleep into REM sleep.
A 102-study meta-analysis reveals 55% of adults with confirmed sleep apnea also have metabolic syndrome, demanding routine dual screening.
