Research Topic

Supplements

Evidence-based supplements, vitamins, minerals, nootropics, and longevity interventions

227 articles

PROMETHEUS Trial Tests Personalized Supplements and Lifestyle for Healthy Aging
Supplements

PROMETHEUS Trial Tests Personalized Supplements and Lifestyle for Healthy Aging

An 8-week feasibility trial combines NMN, urolithin A, creatine, and exercise to target individual aging patterns.

Research Paper
Jul 3, 2026 0
Ashwagandha Targets Multiple Aging Hallmarks with Measurable Clinical Results
Supplements

Ashwagandha Targets Multiple Aging Hallmarks with Measurable Clinical Results

A comprehensive 2025 review synthesizes clinical and preclinical evidence that ashwagandha counters core aging mechanisms from telomere attrition to inflammaging.

Research Paper
Jul 2, 2026 0
Daily Omega-3 and Micronutrient Stack Cuts Inflammation Markers in Adults Over 75
Supplements

Daily Omega-3 and Micronutrient Stack Cuts Inflammation Markers in Adults Over 75

A 12-week RCT shows a targeted supplement combo significantly lowers inflammatory biomarkers in healthy older adults, especially those eating pro-inflammatory diets.

Research Paper
Jun 30, 2026 0
NMN Supplements Slow Retinal Degeneration in Retinitis Pigmentosa Models
Supplements

NMN Supplements Slow Retinal Degeneration in Retinitis Pigmentosa Models

NAD+ decline drives mitochondrial dysfunction in retinitis pigmentosa. Oral NMN reversed retinal damage in rats via a newly identified metabolic pathway.

Research Paper
Jun 28, 2026 0
Multi-Ingredient Supplement V14 Slows Age-Related Mobility Decline in Worms
Supplements

Multi-Ingredient Supplement V14 Slows Age-Related Mobility Decline in Worms

A C. elegans study finds V14™ outperforms AG1® in preserving movement with age, with transcriptomics revealing metabolic and stress-response pathway shifts.

Research Paper
Jun 28, 2026 0
Completed Trial Tests Taurine as an Antioxidant Anti-Aging Intervention
Supplements

Completed Trial Tests Taurine as an Antioxidant Anti-Aging Intervention

A completed University of São Paulo trial explored whether taurine supplementation can reduce oxidative stress — a key driver of aging.

Clinical Trial
Jun 27, 2026 0
Caffeine Plus Taurine Beats Either Alone for Anaerobic Power and Reaction Speed
Supplements

Caffeine Plus Taurine Beats Either Alone for Anaerobic Power and Reaction Speed

A Bayesian network meta-analysis of 12 trials finds CAF+TAU co-supplementation outperforms each compound alone for anaerobic capacity and reaction time.

Research Paper
Jun 26, 2026 0
Sanofi Tests mRNA Flu Vaccine That Could Outperform Traditional Shots
Supplements

Sanofi Tests mRNA Flu Vaccine That Could Outperform Traditional Shots

A Phase 1/2 trial evaluates whether an mRNA-based quadrivalent influenza vaccine can match or beat standard and high-dose comparators in adults.

Clinical Trial
Jun 25, 2026 0
Most NAD Supplements Fail Label Claims — Here's What Actually Works
Supplements

Most NAD Supplements Fail Label Claims — Here's What Actually Works

Independent testing reveals rampant quality failures in NMN, NR, and NAD+ supplements. Know what to look for before buying.

Review
Jun 24, 2026 0
Over Half of NMN and NR Supplements Fail Label Claims, Testing Reveals
Supplements

Over Half of NMN and NR Supplements Fail Label Claims, Testing Reveals

Independent testing exposes widespread quality failures in NAD+ precursor supplements, with actionable guidance on which brands actually deliver.

Review
Jun 24, 2026 0
Vitamin B2 Kills Cryptococcal Fungal Infections by Destroying Membranes and Spiking Oxidative Stress
Supplements

Vitamin B2 Kills Cryptococcal Fungal Infections by Destroying Membranes and Spiking Oxidative Stress

Riboflavin (vitamin B2) inhibits Cryptococcus neoformans growth, dismantles biofilms, and reduces organ fungal burden in mouse models of meningitis and pneumonia.

Research Paper
Jun 23, 2026 0
NAD Supplement Showdown: Which NMN and NR Products Actually Deliver
Supplements

NAD Supplement Showdown: Which NMN and NR Products Actually Deliver

Expert reviews confirm NR and NMN raise blood NAD+, but longevity proof remains elusive and product quality varies widely.

Review
Jun 21, 2026 0
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