206 articles
Dom D'Agostino returns to STEM-Talk to unpack 20+ new papers on ketogenic metabolic therapy for cancer, ketone supplement safety, and HBOT for TBI.
Movement coach Ido Portal reveals how play, transitions states, and bodily awareness can reshape stress responses and deepen mind-body connection.
From bloodwork and diet to TRT, creatine, and Tongkat Ali — a practical guide to optimizing male hormones at every life stage.
Movement coach Ido Portal shares practical methods to deepen mind-body connection, reduce stress reactivity, and expand bodily awareness.
Simon Hill ranks 8 popular supplements by human evidence for reversing atherosclerosis — one stands far above the rest.
Dr. Layne Norton and Andrew Huberman cover energy balance, protein strategy, seed oils, and creatine in one actionable episode.
Peter Attia breaks down the real impact of Ozempic and Wegovy on muscle, bone, and physical function — and how to protect both.
Dr. Kelly Starrett shares a practical framework for maintaining range of motion, managing pain, and raising resilient young athletes.
Epigenetic clock pioneer Steve Horvath breaks down which everyday interventions measurably shift biological age — and which don't.
Dr. Don Brown joins Dr. Perlmutter to explain how AI integrates genomics and microbiome data to detect disease before symptoms appear.
Dr. Layne Norton joins Huberman Lab to cut through nutrition myths on protein, seed oils, sweeteners, and energy balance.
Dr. Mauricio Gonzalez argues we've been measuring the wrong thing — and explains how targeting liver fat changes everything about metabolic care.
