Longevity & Aging
Ben Greenfield's 12-Month Male Sexual Health Optimization Experiment Results
Science communicator tests cutting-edge therapies from nitric oxide to shockwave treatments for male sexual health.
Video
Mar 29, 2026 2
All Articles
784 articles
Longevity & Aging
Science-Backed Protocols to Reset Your Brain and Boost Energy Without Stimulants
Expert insights on dopamine regulation, cold therapy, detox protocols, and morning routines for optimal brain function and energy.
Video
Mar 29, 2026 1
Longevity & Aging
Five Expert Protocols to Reset Your Brain and Boost Mental Performance
Top longevity experts share actionable strategies for dopamine regulation, recovery, and cognitive enhancement.
Video
Mar 29, 2026 1
Longevity & Aging
Ben Greenfield Tests Extreme Anti-Aging Protocols at Texas Regenerative Medicine Clinic
Health biohacker Ben Greenfield undergoes cutting-edge longevity treatments including young plasma exchange and stem cell therapy.
Video
Mar 29, 2026 1
Longevity & Aging
Ben Greenfield Undergoes Young Plasma Exchange and Six Regenerative Therapies
Biohacker Ben Greenfield documents his three-day regenerative medicine experience including young plasma exchange and advanced longevity protocols.
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Mar 29, 2026 1
Longevity & Aging
Blue Light Glasses Exposed: What Actually Works for Sleep and Circadian Health
Ben Greenfield and Matt Maruca reveal which blue light glasses are scams and which actually support melatonin and sleep quality.
Video
Mar 29, 2026 1
Longevity & Aging
How Light Timing Controls Your Sleep, Energy and Hormones
New research reveals why morning sunlight boosts performance while evening blue light destroys sleep quality.
Video
Mar 29, 2026 1
Longevity & Aging
4 Simple Home Health Fixes That Actually Work According to Ben Greenfield
Skip the expensive home renovations. These budget-friendly environmental upgrades can significantly improve your health.
Video
Mar 29, 2026 0
Longevity & Aging
Ben Greenfield Documents Young Plasma Exchange and Six Regenerative Therapies
Biohacker Ben Greenfield undergoes plasma exchange with young donor blood plus five other cutting-edge longevity treatments.
Video
Mar 29, 2026 1
Longevity & Aging
How Toxin-Free Environments Dramatically Improve Sleep, Recovery and Nervous System Health
Ben Greenfield explores how controlling environmental toxins, light exposure, and daily variables can optimize recovery and health.
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Mar 29, 2026 1
Brain Health
Why Muscle Mass Trumps Body Fat for Metabolism and Longevity
Dr. Gabrielle Lyon reveals how muscle drives metabolism and why most protein recommendations are dangerously low for aging adults.
Video
Mar 29, 2026 1
Brain Health
Popular Fiber Supplement May Be Harming Your Gut Health According to Gastroenterologist
Dr. Will Bulsiewicz reveals why a commonly recommended fiber might be doing more harm than good to your digestive system.
Video
Mar 29, 2026 2