370 articles
Study examined whether physically active older adults recover more slowly from strenuous downhill running compared to younger athletes.
Small pilot study tests virtual reality dance intervention for mild cognitive impairment, targeting balance and brain function together.
UCLA study shows culturally-tailored walking interventions at senior centers effectively increase physical activity in high-risk ethnic groups.
12-week study reveals how aerobic and strength training improve cognitive performance by altering stress hormones and brain proteins.
New study reveals how different blood flow restriction devices affect blood vessel function during resistance training.
University of Miami researchers tested whether fast-paced resistance training could improve both cardiovascular fitness and cognitive function.
Individualized brain training targets specific cognitive weaknesses in adults over 50 with HIV-associated thinking problems.
Cross-sectional study of 93 healthy adults compared cardiovascular risk factors between vegetarian and non-vegetarian dietary patterns.
43 overweight adults followed intermittent fasting with 25% calorie reduction, measuring fat loss, muscle preservation, and metabolic changes.
Eight-week study of weekday-only intermittent fasting in older breast cancer survivors with overweight demonstrates feasibility.
169-person study tests whether intermittent fasting and low-carb approaches can reverse insulin resistance and metabolic dysfunction.
411-person study shows digital insulin delivery system helps optimize glucose control through automated dose tracking and mobile integration.
