63 articles in this topic
Two leading entrepreneurs discuss breakthrough health technologies and precision medicine tools that can extend lifespan today.
Yale researcher who developed PhenoAge discusses epigenetic aging clocks and interventions that could slow biological aging processes.
Dr. Rhonda Patrick breaks down the science of sauna use for cardiovascular health, brain protection, and longevity optimization.
Dr. Dominic D'Agostino shares evidence-based strategies for implementing ketogenic diets to enhance performance and longevity.
Dr. Rhonda Patrick reveals how intestinal permeability triggers inflammation that affects metabolism, brain health, and aging processes.
McMaster researcher reveals why current protein recommendations are too low and how resistance training fights aging.
Leading geneticist discusses CRISPR advances, multiplex gene editing, and combination therapies targeting aging mechanisms.
Dr. Brad Schoenfeld reveals evidence-based strategies for building muscle, bone density, and power throughout life.
New research reveals how leaky brain blood vessels may be the root cause of cognitive decline, offering fresh prevention strategies.
Saunas and hot baths improve slow wave sleep by triggering immune signals, growth hormone release, and brain thermoregulation pathways.
Discover how the vagus nerve and immune system communicate bidirectionally to regulate inflammation and overall health.
Integrative medicine expert reveals how light, environment, and lifestyle factors impact health beyond diet and exercise alone.
