Longevity & Aging
New 2026 Dietary Guidelines Flip Food Pyramid and Boost Protein Recommendations
Dr. Stanfield analyzes the controversial new inverted food pyramid and higher protein targets in 2026 dietary guidelines.
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Mar 28, 2026 1
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Longevity & Aging
FDA Approves New Alzheimer's Blood Test But Major Limitations Remain
New FDA-approved blood test can rule out Alzheimer's with 98% accuracy, but positive results are only 22% reliable.
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Mar 28, 2026 0
Longevity & Aging
How Medical Guidelines on Peanut Allergies Got It Completely Wrong Then Fixed It
The shocking story of how avoiding peanuts made allergies worse, and how new evidence reversed decades of medical advice.
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Mar 28, 2026 0
Longevity & Aging
Why Antioxidant Supplements Work for Older Adults But Harm Younger People
New meta-analysis reveals age-dependent effects of antioxidants on muscle function and exercise benefits.
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Mar 28, 2026 0
Longevity & Aging
Heart Disease Can Be Nearly Eliminated With These Evidence-Based Strategies
Dr. Stanfield breaks down the saturated fat controversy and reveals what the latest research shows about preventing heart disease.
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Mar 28, 2026 0
Longevity & Aging
Why Most Turmeric Supplements Are Worthless According to Clinical Evidence
Dr. Brad Stanfield exposes the widespread issues with curcumin supplements and reveals which specific conditions actually benefit.
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Mar 28, 2026 2
Longevity & Aging
New 1,394-Person Study Validates Taurine Benefits Despite Aging Controversy
Latest meta-analysis of 34 trials shows taurine improves blood sugar, cholesterol, and inflammation markers despite recent aging debates.
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Mar 28, 2026 3
Longevity & Aging
Dr Brad Stanfield Shares His Unconventional Mental Health Strategy
A physician reveals how he channels dark thoughts into motivation for building responsibility and positive action.
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Mar 28, 2026 2
Longevity & Aging
Cancer Surge in Young Adults May Be Screening Artifact Except for Colorectal Cancer
New research reveals the alarming rise in early-onset cancer may be due to better screening, with one deadly exception.
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Mar 28, 2026 0
Longevity & Aging
Saturated Fat and Heart Disease Debate Finally Settled by Quality Evidence
Dr. Stanfield cuts through decades of controversy to reveal what high-quality studies actually show about saturated fat's impact on heart health.
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Mar 28, 2026 1
Longevity & Aging
Why Most Nitric Oxide Supplements Are Worthless and How to Choose Better
Dr. Stanfield exposes deceptive marketing in nitric oxide supplements and reveals which forms actually work for cardiovascular health.
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Mar 28, 2026 0
Longevity & Aging
Massive 43-Year Study Reveals Coffee's Surprising Brain Protection Against Dementia
New research tracking 130,000+ people for 43 years shows moderate coffee consumption reduces dementia risk by 19%—but only caffeinated coffee works.
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Mar 28, 2026 0