Autoimmune & Arthritis
Lifestyle Habits That Slow Immune Aging and Tame Chronic Inflammation
A new review reveals how diet, exercise, and stress reduction can measurably reverse key markers of immune aging and inflammaging.
Review
Jun 27, 2026 0
All Articles
141 articles
Gut & Microbiome
How Your Gut Microbiome Shapes the Speed of Your Aging
A comprehensive review reveals how gut microbial shifts drive inflammaging, metabolic decline, and organ dysfunction — and how to intervene.
Review
Jun 27, 2026 0
Nutrition & Diet
Intermittent Fasting Should Be in Diabetes Guidelines, Top Researchers Argue
With 225+ clinical trials behind it, intermittent fasting rivals calorie restriction for type 2 diabetes — yet major guidelines still ignore it.
Review
Jun 27, 2026 0
Sleep & Recovery
Screen Time Consistently Disrupts Sleep in Kids and Teens, Umbrella Review Confirms
A sweeping review of 84 studies finds screen time broadly harms children's sleep, though evidence quality remains a major concern.
Review
Jun 27, 2026 0
Metabolic Health
Metabolism Controls How and When Cells Die — and Could Be Targeted in Disease
A major review proposes that cellular metabolism acts as a master gatekeeper of cell death, with implications for cancer, aging, and chronic disease.
Review
Jun 26, 2026 0
Supplements
Most NAD Supplements Fail Label Claims — Here's What Actually Works
Independent testing reveals rampant quality failures in NMN, NR, and NAD+ supplements. Know what to look for before buying.
Review
Jun 24, 2026 0
Supplements
Over Half of NMN and NR Supplements Fail Label Claims, Testing Reveals
Independent testing exposes widespread quality failures in NAD+ precursor supplements, with actionable guidance on which brands actually deliver.
Review
Jun 24, 2026 0
Supplements
NAD Supplement Showdown: Which NMN and NR Products Actually Deliver
Expert reviews confirm NR and NMN raise blood NAD+, but longevity proof remains elusive and product quality varies widely.
Review
Jun 21, 2026 0
Heart Health
AHA Issues Roadmap for Treating Heart Failure in Adults Over 65
A new AHA scientific statement outlines evidence-based strategies to optimize heart failure care for older adults navigating frailty, polypharmacy, and multimorbidity.
Review
Jun 19, 2026 0
Gut & Microbiome
Genetic Testing Reshapes How We Diagnose and Treat Adult Cholestatic Liver Disease
A new review links adult cholestasis to pediatric genetic syndromes, opening doors to targeted therapies including novel bile acid transport inhibitors.
Review
Jun 18, 2026 0
Heart Health
AHA Sets New Standards for Measuring Heart Risk in Cancer Drug Trials
A landmark AHA scientific statement tackles inconsistent cardiovascular safety reporting in oncology trials with a unified framework.
Review
Jun 16, 2026 0
Longevity & Aging
NIH Scientists Reveal the Self-Reinforcing Loop Driving Tissue Aging
A new Cell Metabolism review from NIH identifies how ECM stiffening, poor blood flow, and mitochondrial failure lock tissues into accelerating decline.
Review
Jun 16, 2026 0