820 articles
New research reveals that immersive, vivid dreams make sleep feel deeper and more restorative, challenging traditional views of brain activity during rest.
New research reveals how gut cells communicate with your brain to shut down appetite during infection through a two-phase signaling process.
Six-month trial shows cutting sweetness doesn't reduce cravings or improve health markers. Sugar and calories matter more than sweet taste.
New research shows blood sugar can normalize without losing weight by shifting harmful belly fat to healthier locations under the skin.
Moderate coffee or tea consumption may protect your brain as you age, reducing dementia risk by 18% according to new research.
Large study of 8,000 patients reveals stopping GLP-1 drugs doesn't guarantee weight regain as many restart treatment or adopt lifestyle changes.
Largest review to date shows medicinal cannabis doesn't help mental health conditions and may worsen symptoms.
New research shows waist size predicts heart failure risk better than BMI, even in people with normal weight.
New research shows eating 9+ servings daily of chips, frozen meals, and packaged snacks dramatically increases cardiovascular disease risk.
New poll reveals major knowledge gap about processed meat and colorectal cancer, but plant-based diets can cut risk by 22%.
Scientists discover vitamin B3 can target a key genetic driver of fatty liver disease, offering hope for 30% of people affected globally.
New research shows excessive antioxidant intake can alter sperm DNA, leading to facial and skull changes in children.
