Exercise & Fitness
Nasal Breathing Device Shows Promise for Better Respiratory Support
New asymmetrical nasal cannula improves airway pressure and dead-space clearance regardless of natural nasal anatomy variations.
Research Paper
Mar 30, 2026 0
Results for "Akkermansia muciniphila" in Strength & Fitness
20 articles
Exercise & Fitness
Muscle Protein Ankyrin-B Controls Mitochondrial Function and Exercise Endurance
New research reveals how ankyrin-B protein regulates mitochondrial dynamics in muscle, affecting exercise capacity and metabolic health.
Research Paper
Apr 9, 2026 0
Exercise & Fitness
Elite Athletes Show Superior Fat-Burning Cellular Architecture in Muscles
Endurance athletes have 2-3x more contact between fat-storing droplets and energy-producing mitochondria, explaining superior fat oxidation.
Research Paper
Apr 10, 2026 0
Exercise & Fitness
Citrulline Malate Boosts Physical Function in Active Older Women
A pilot RCT tests whether 3g daily citrulline malate improves mobility, strength, and biomarkers in women over 65 doing multicomponent training.
Clinical Trial
Jun 16, 2026 0
Exercise & Fitness
Combining NR Supplements With Exercise May Finally Unlock NAD+ Benefits in Humans
A completed Maastricht University trial tests whether pairing NR supplementation with exercise can boost NAD+ levels and reverse metabolic dysfunction in overweight adults.
Clinical Trial
May 30, 2026 0
Exercise & Fitness
Breathing Exercises Strengthen Core Muscles and May Reduce Liver Fat in Older Women
Four weeks of inspiratory muscle training improved diaphragm and abdominal muscle thickness in postmenopausal women aged 60-80.
Clinical Trial
Mar 29, 2026 1
Exercise & Fitness
Fructose Triggers Gut Hormone Changes That May Disrupt Blood Sugar Control
New research reveals how fructose exposure alters incretin hormones in the gut, potentially affecting long-term glucose regulation.
Research Paper
Mar 27, 2026 0
Exercise & Fitness
Breathing Device Shows Promise for Strengthening Diaphragm Function in Older Adults
New study tests whether specialized breathing trainer improves diaphragm strength and mobility compared to conventional exercises.
Clinical Trial
Mar 28, 2026 0
Exercise & Fitness
Mechanical Ventilation Rapidly Shrinks Breathing Muscles by 30% in Critical Care Patients
New research reveals how life-support machines cause severe respiratory muscle weakness within just one week of use.
Research Paper
Mar 28, 2026 1
Exercise & Fitness
Nasal High-Flow Oxygen Reduces Breathing Effort in Lung Disease Patients
New therapy reduces ventilatory demand in fibrotic lung disease patients, offering potential breathing relief despite increased dyspnea sensation.
Research Paper
Mar 27, 2026 2
Exercise & Fitness
Different Breathing Challenges Trigger Distinct Biological Stress Responses in Healthy Adults
Study reveals how various respiratory stressors activate different neurochemical pathways, offering insights into brain-body connections.
Research Paper
Mar 27, 2026 0
Exercise & Fitness
Low-Dose Lemon Myrtle Extract Boosts Muscle Growth in Older Adults
Half the standard dose of lemon myrtle extract enhanced muscle hypertrophy when combined with bodyweight exercises in adults 65+.
Research Paper
Mar 29, 2026 1
Exercise & Fitness
Scientists Discover How Key CFTR Channel Blocker Works Through Two Distinct Mechanisms
New research reveals how GlyH-101 blocks CFTR channels through both external and internal pathways, advancing cystic fibrosis treatment.
Research Paper
Mar 29, 2026 0
Exercise & Fitness
Whole Body Vibration Plus Breathing Training Fights Frailty in Elderly Women
Combined vibration and respiratory muscle training targets sarcopenia and inflammation in pre-frail elderly women through innovative approach.
Clinical Trial
Mar 28, 2026 1
Exercise & Fitness
Menstrual Cycle Phase Affects Exercise-Related Gut Discomfort in Female Athletes
New research reveals women experience 65% more gastrointestinal discomfort during early menstrual phase compared to post-ovulation.
Research Paper
Mar 28, 2026 3
Exercise & Fitness
APEDs, Not Protein, Drive Organ Enlargement in Bodybuilders
MRI study finds APED-using bodybuilders have dramatically enlarged hearts and livers — natural bodybuilders show no such effect despite high protein intake.
Research Paper
Apr 28, 2026 0
Exercise & Fitness
Older Adults Show Impaired Muscle Recovery Due to Senescent Immune Cells After Disuse
New research reveals why older adults struggle to regain muscle strength after periods of inactivity like bed rest or injury recovery.
Research Paper
Mar 27, 2026 0
Exercise & Fitness
High-Altitude Mice Evolved Heart Protection That Could Inspire Human Longevity Therapies
Andean mice developed genetic adaptations preventing heart damage at extreme altitudes, offering insights for cardiovascular health.
Research Paper
Mar 29, 2026 0
Exercise & Fitness
Beta2 Agonist Drug Mimics Resistance Training Benefits for Muscle Growth
New study reveals how inhaled terbutaline triggers muscle adaptations similar to weight training, offering hope for those unable to exercise.
Research Paper
Mar 28, 2026 2
Exercise & Fitness
Swimming Exercise Accelerates Gum Disease Recovery and Bone Repair in New Study
Regular swimming exercise significantly improved periodontal healing and reduced bone loss in rats with gum disease.
Research Paper
Mar 28, 2026 1
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