Brain Health
PCOS and Endometriosis Diagnosis and Treatment with Dr. Thaïs Aliabadi
Leading OB/GYN reveals why PCOS and endometriosis often go undiagnosed and shares evidence-based treatments for women's hormone health.
Podcast
Mar 30, 2026 1
Results for "Berberine"
20 articles
Supplements
Dr. Rhonda Patrick Shares Her Personal Supplement Stack and Coffee Protocol
Get an inside look at the exact supplements, dosages, and daily routines used by longevity researcher Dr. Rhonda Patrick.
Podcast
Mar 28, 2026 0
Supplements
Dr. Andrea Maier Separates Longevity Supplement Hype from Hard Evidence
A leading aging researcher audits NMN, urolithin A, spermidine, and more — revealing what actually works and what falls short.
Podcast
Apr 24, 2026 0
Heart Health
Obicetrapib Shows Promise for Heart Disease and Alzheimer's Prevention
Peter Attia explores a new CETP inhibitor that may reduce cardiovascular risk and protect against Alzheimer's disease in APOE4 carriers.
Podcast
Apr 2, 2026 0
Nutrition & Diet
Four Essential Micronutrients That Could Extend Your Lifespan
Dr. Rhonda Patrick reveals which micronutrients support cellular stress responses and longevity, plus optimal dosing strategies.
Podcast
Mar 29, 2026 1
Exercise & Fitness
10 Minutes of Vigorous Exercise Beats Longer Workouts for Longevity
New research reveals short, intense workouts outperform longer sessions. Plus natural metformin alternatives and brain health strategies.
Podcast
Mar 28, 2026 1
Supplements
Magnesium Unlocks Vitamin D, Walking Intensity Beats Step Count, Young Plasma Anti-Aging
Ben Greenfield reveals why your vitamin D isn't working and shares his young plasma infusion experiment for longevity.
Podcast
Mar 28, 2026 1
Brain Health
How Repurposed Drugs Could Save Your Life When Standard Medicine Fails
Dr. Fajgenbaum reveals how existing medications can treat diseases they weren't designed for, potentially saving lives.
Podcast
Mar 30, 2026 0
Longevity & Aging
Rubedo's RLS-1496 Shows Promise in Early Human Trial for Plaque Reduction
Biotech company reports positive preliminary results from clinical trial testing cellular rejuvenation therapy targeting aging cells.
Podcast
Mar 28, 2026 1
Longevity & Aging
Ben Greenfield Breaks Down Hydrogen Therapy, Hormone Doctors, and Cannabis vs Alcohol
Practical guidance on hydrogen health benefits, finding quality hormone doctors, and surprising research on alcohol versus cannabis.
Podcast
Mar 29, 2026 2
Longevity & Aging
Morley Robbins Reveals How Mineral Imbalances Drive Chronic Fatigue
The Root Cause Protocol creator explains how magnesium, copper, and iron imbalances may be the hidden cause of your fatigue.
Podcast
Mar 30, 2026 0
Longevity & Aging
MeScreen Test Reveals If Your Supplements and Ice Baths Are Actually Working
New mitochondrial testing technology helps optimize your health interventions based on cellular function data.
Podcast
Mar 30, 2026 4
Longevity & Aging
Two Fatty Acids Show Promise as Natural Senolytic Compounds in New Research
Scientists discover two polyunsaturated fatty acids that may help eliminate aging cells, offering potential longevity benefits.
Podcast
Mar 28, 2026 3
Sleep & Recovery
Peter Attia Breaks Down Every Sleep Drug and Supplement Worth Knowing
A comprehensive guide to sleep pharmacology — from benzos and Z-drugs to DORAs, trazodone, and the top sleep supplements — with clinical nuance.
Podcast
Jun 1, 2026 0
Supplements
Why Magnesium Deficiency Accelerates Aging and How to Optimize Your Intake
Dr. Rhonda Patrick reveals how magnesium deficiency impairs DNA repair, accelerates aging, and increases disease risk.
Podcast
Mar 29, 2026 1
Metabolic Health
How Your Mitochondria Transform Mindset and Relationships Into Physical Energy
Dr. Martin Picard reveals how behaviors, psychology, and purpose directly influence cellular energy production and aging rates.
Podcast
Mar 29, 2026 1
Brain Health
Vitamin D Supplementation Cuts Dementia Risk by 40% in Major Study of 12,000 Adults
New research reveals vitamin D supplements dramatically reduce dementia risk, even for those genetically predisposed to Alzheimer's disease.
Podcast
Mar 28, 2026 1
Longevity & Aging
Dr. Jed Fahey Reveals How to Optimize Sulforaphane Intake for Maximum Health Benefits
World-leading expert shares practical guidance on sulforaphane dosing, food sources, and chemoprotective effects in comprehensive Q&A.
Podcast
Mar 30, 2026 0
Supplements
Clinical Pharmacist Reveals Cutting-Edge Peptides and Molecules for Longevity
Jim LaValle shares decades of experience with innovative peptides, metabolic testing, and personalized health optimization strategies.
Podcast
Mar 29, 2026 0
Supplements
A Physician Breaks Down What Peptides Actually Do and Where the Science Stands
Dr. Abud Bakri covers BPC-157, epithalon, GHK-Cu, GLP-1s, and growth hormone peptides — separating real evidence from hype.
Podcast
Jun 3, 2026 0
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