20 articles
Board-certified pulmonologist shares frontline COVID insights, optimal vitamin D dosing, and surprising heat therapy research.
Dr. Fajgenbaum reveals how existing medications can treat diseases they weren't designed for, potentially saving lives.
New research reveals vitamin D supplements dramatically reduce dementia risk, even for those genetically predisposed to Alzheimer's disease.
Biotech company reports positive preliminary results from clinical trial testing cellular rejuvenation therapy targeting aging cells.
World-leading expert shares practical guidance on sulforaphane dosing, food sources, and chemoprotective effects in comprehensive Q&A.
Peter Attia explores a new CETP inhibitor that may reduce cardiovascular risk and protect against Alzheimer's disease in APOE4 carriers.
Dr. Kerry Courneya reveals how structured exercise becomes therapeutic intervention that enhances treatment tolerance and survival.
Dr. Rhonda Patrick reveals which micronutrients support cellular stress responses and longevity, plus optimal dosing strategies.
UCSF researcher reveals how lifestyle choices affect cancer risk and how engineered immune cells are revolutionizing treatment.
Get an inside look at the exact supplements, dosages, and daily routines used by longevity researcher Dr. Rhonda Patrick.
Ben Greenfield reveals why your vitamin D isn't working and shares his young plasma infusion experiment for longevity.
New research reveals short, intense workouts outperform longer sessions. Plus natural metformin alternatives and brain health strategies.
Simon Hill's cardiovascular masterclass covers the Portfolio Diet, plaque regression, ApoB testing, and the sodium-potassium ratio with top experts.
Researchers explore how eliminating senescent cells could revolutionize longevity medicine and healthy aging.
Scientists discover two polyunsaturated fatty acids that may help eliminate aging cells, offering potential longevity benefits.
Practical longevity strategies across decades of life, from DEXA interpretation to mTOR concerns with high protein intake.
Scientists use red blood cells to transport healthy mitochondria into diseased brain cells, showing promise for treating Parkinson's.
Dr. Terry Simpson brings personal experience with FH, tirzepatide, and statins to a blunt takedown of health misinformation.
Leading NAD researcher cuts through supplement hype to reveal what actually raises NAD levels and fights inflammation in humans.
Essential vitamin D, omega-3, and magnesium insights plus vigorous exercise protocols that can reverse decades of aging.
