Results for "Fasting Mimicking Diet" in Diabetes

9 articles

Dr. Jason Fung Reveals Why Calorie Counting Fails and How to Reset Your Metabolism
Metabolic Health

Dr. Jason Fung Reveals Why Calorie Counting Fails and How to Reset Your Metabolism

Nephrologist Dr. Jason Fung explains why hormones and food quality matter more than calories for sustainable weight loss.

Podcast
Mar 28, 2026 0
Dr. Ben Bikman Reveals How to Reverse Insulin Resistance in 90 Days
Metabolic Health

Dr. Ben Bikman Reveals How to Reverse Insulin Resistance in 90 Days

Expert insights on detecting hidden insulin resistance and evidence-based strategies to restore metabolic health through diet, exercise, and sleep.

Podcast
Mar 28, 2026 1
HIIT, Meal Timing and Sleep Optimization Transform Your Metabolic Health
Metabolic Health

HIIT, Meal Timing and Sleep Optimization Transform Your Metabolic Health

Science-backed protocols for using exercise, circadian eating, and sleep to dramatically improve glucose control and longevity.

Podcast
Mar 28, 2026 1
Blood Glucose Monitors Reveal Shocking Metabolic Insights Beyond Diabetes
Metabolic Health

Blood Glucose Monitors Reveal Shocking Metabolic Insights Beyond Diabetes

SpaceX engineer Josh Clemente shares surprising ways continuous glucose monitoring can optimize health for everyone, not just diabetics.

Podcast
Mar 29, 2026 12
Why Liver Fat Matters More Than Body Weight for Metabolic Health
Metabolic Health

Why Liver Fat Matters More Than Body Weight for Metabolic Health

Dr. Mauricio Gonzalez argues we've been measuring the wrong thing — and explains how targeting liver fat changes everything about metabolic care.

Podcast
Jun 23, 2026 0
GLP-1 Drugs and Muscle Loss: What the New Data Actually Shows
Metabolic Health

GLP-1 Drugs and Muscle Loss: What the New Data Actually Shows

Peter Attia breaks down the real impact of Ozempic and Wegovy on muscle, bone, and physical function — and how to protect both.

Podcast
Jun 29, 2026 0
How to Crush Sugar Cravings Using Brain and Gut Science
Metabolic Health

How to Crush Sugar Cravings Using Brain and Gut Science

Huberman breaks down the neuroscience of sugar desire and shares practical tools to regulate blood glucose and curb cravings.

Podcast
May 2, 2026 0
Dominic D'Agostino on Ketogenic Therapy, Ketone Supplements, and Hyperbaric Oxygen for Brain Injury
Metabolic Health

Dominic D'Agostino on Ketogenic Therapy, Ketone Supplements, and Hyperbaric Oxygen for Brain Injury

Dom D'Agostino returns to STEM-Talk to unpack 20+ new papers on ketogenic metabolic therapy for cancer, ketone supplement safety, and HBOT for TBI.

Podcast
Jul 5, 2026 0
How Your Mitochondria Transform Mindset and Relationships Into Physical Energy
Metabolic Health

How Your Mitochondria Transform Mindset and Relationships Into Physical Energy

Dr. Martin Picard reveals how behaviors, psychology, and purpose directly influence cellular energy production and aging rates.

Podcast
Mar 29, 2026 1