Heart Health
Bariatric Surgeon Who Lost 50 Pounds on Tirzepatide Defends Statins and GLP-1s
Dr. Terry Simpson brings personal experience with FH, tirzepatide, and statins to a blunt takedown of health misinformation.
Podcast
Jun 2, 2026 0
Results for "Fisetin"
20 articles
Longevity & Aging
Two Fatty Acids Show Promise as Natural Senolytic Compounds in New Research
Scientists discover two polyunsaturated fatty acids that may help eliminate aging cells, offering potential longevity benefits.
Podcast
Mar 28, 2026 3
Brain Health
How Repurposed Drugs Could Save Your Life When Standard Medicine Fails
Dr. Fajgenbaum reveals how existing medications can treat diseases they weren't designed for, potentially saving lives.
Podcast
Mar 30, 2026 0
Longevity & Aging
How Intermittent Fasting and Hormetic Stress Boost Brain Health and Longevity
Leading neuroscientist reveals how strategic stress through fasting and exercise triggers powerful anti-aging adaptations in the brain and body.
Podcast
Mar 30, 2026 7
Nutrition & Diet
Valter Longo Warns Peptides and High IGF-1 Are Speeding Up Aging
Dr. Valter Longo challenges the peptide and GLP-1 boom, arguing the full body of evidence points toward fasting, plant protein, and lower IGF-1.
Podcast
May 12, 2026 0
Heart Health
Obicetrapib Shows Promise for Heart Disease and Alzheimer's Prevention
Peter Attia explores a new CETP inhibitor that may reduce cardiovascular risk and protect against Alzheimer's disease in APOE4 carriers.
Podcast
Apr 2, 2026 0
Exercise & Fitness
10 Minutes of Vigorous Exercise Beats Longer Workouts for Longevity
New research reveals short, intense workouts outperform longer sessions. Plus natural metformin alternatives and brain health strategies.
Podcast
Mar 28, 2026 1
Nutrition & Diet
Dr Federica Amati Breaks Down GLP-1 Biology and How to Optimize Appetite Naturally
ZOE's Head Nutritionist explains the science of hunger, GLP-1 drugs, and the nutrition strategy that protects muscle and gut health.
Podcast
Jun 11, 2026 0
Longevity & Aging
MeScreen Test Reveals If Your Supplements and Ice Baths Are Actually Working
New mitochondrial testing technology helps optimize your health interventions based on cellular function data.
Podcast
Mar 30, 2026 4
Longevity & Aging
Rubedo's RLS-1496 Shows Promise in Early Human Trial for Plaque Reduction
Biotech company reports positive preliminary results from clinical trial testing cellular rejuvenation therapy targeting aging cells.
Podcast
Mar 28, 2026 1
Nutrition & Diet
Seed Oil Debate: Nutrition Scientist Challenges Claims of Unique Harm
Dr. Layne Norton presents evidence-based case that seed oils aren't uniquely harmful when calories are controlled.
Podcast
Apr 3, 2026 0
Metabolic Health
Dr. Jason Fung Reveals Why Calorie Counting Fails and How to Reset Your Metabolism
Nephrologist Dr. Jason Fung explains why hormones and food quality matter more than calories for sustainable weight loss.
Podcast
Mar 28, 2026 0
Metabolic Health
HIIT, Meal Timing and Sleep Optimization Transform Your Metabolic Health
Science-backed protocols for using exercise, circadian eating, and sleep to dramatically improve glucose control and longevity.
Podcast
Mar 28, 2026 1
Brain Health
Vitamin D Supplementation Cuts Dementia Risk by 40% in Major Study of 12,000 Adults
New research reveals vitamin D supplements dramatically reduce dementia risk, even for those genetically predisposed to Alzheimer's disease.
Podcast
Mar 28, 2026 1
Nutrition & Diet
The Portfolio Diet Cuts LDL as Effectively as a Low-Dose Statin
Dr Andrea Glenn breaks down the strongest evidence on plant protein, cooking oils, and the Portfolio Diet's statin-level cholesterol benefits.
Podcast
May 5, 2026 0
Brain Health
Harvard's David Sinclair Reveals How Fasting and Exercise Can Reverse Biological Aging
Dr. Sinclair explains the cellular mechanisms of aging and shares practical strategies to activate your body's natural longevity pathways.
Podcast
Mar 30, 2026 0
Longevity & Aging
Sauna Types, Gut Healing Strategies, and Ketone Supplements for Longevity
Ben Greenfield explores sauna benefits, gut health treatments including FMT, and ketone supplements for muscle maintenance.
Podcast
Mar 30, 2026 0
Longevity & Aging
Dr. Jed Fahey Reveals How to Optimize Sulforaphane Intake for Maximum Health Benefits
World-leading expert shares practical guidance on sulforaphane dosing, food sources, and chemoprotective effects in comprehensive Q&A.
Podcast
Mar 30, 2026 0
Longevity & Aging
Harvard MD's Oreo Experiment Reveals Surprising Truth About Seed Oils and Cholesterol
Dr. Nick Norwitz shares his viral Oreo experiment that dropped LDL cholesterol faster than statins, plus a trick to reduce seed oil damage.
Podcast
Mar 30, 2026 0
Supplements
Dr. Andrea Maier Separates Longevity Supplement Hype from Hard Evidence
A leading aging researcher audits NMN, urolithin A, spermidine, and more — revealing what actually works and what falls short.
Podcast
Apr 24, 2026 0
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