Nutrition & Diet
Fenugreek Shows Promise for Diabetes Prevention and Blood Sugar Control
Research reveals how this ancient spice's unique amino acid helps regulate insulin naturally without dangerous blood sugar crashes.
Video
Mar 28, 2026 0
Results for "Fisetin"
20 articles
Heart Health
New FDA-Approved COPD Drug Ensifentrine Shows Promise in Major Clinical Trials
First new COPD medication in over a decade targets dual pathways to improve breathing and reduce inflammation.
Video
Mar 29, 2026 7
Longevity & Aging
FDA Approves GLP-1 Drugs for Fatty Liver Disease With 63% Success Rate
New clinical trials show GLP-1 medications like Ozempic can reverse fatty liver disease in up to 62% of patients within 72 weeks.
Video
Mar 29, 2026 0
Nutrition & Diet
Dr. Jason Fung Reveals Four Types of Fasting for Visceral Fat Loss and Insulin Resistance
Dr. Fung breaks down four distinct fasting approaches, including a surprising fourth type that involves consuming calories during extended fasts.
Video
Mar 28, 2026 0
Longevity & Aging
New Triple-Agonist Drug Achieves 29% Weight Loss But Raises Safety Concerns
Retatrutide shows unprecedented weight loss results in phase 3 trials, but higher side effects may limit its advantage over existing medications.
Video
Mar 28, 2026 1
Heart Health
How Fasting Trains Your Body to Burn Fat Instead of Sugar for Sustained Energy
Dr. Jamnadas explains how metabolic flexibility through fasting helps your body switch from glucose to fat-burning ketones.
Video
Mar 28, 2026 1
Heart Health
Three Nutrient Dense Recipes to Break Your Fast and Optimize Post Fasting Recovery
Dr. Jamnadas shares three wholesome dinner recipes designed to properly nourish your body after fasting periods.
Video
Mar 28, 2026 1
Heart Health
How Intermittent Fasting Restores Natural Hunger Signals and Improves Blood Flow
Dr. Jamnadas explains how intermittent fasting reverses leptin resistance, helping your body recognize fullness while boosting nitric oxide.
Video
Mar 28, 2026 0
Nutrition & Diet
Centenarian Poop Shows Anti-Aging Promise While Plant-Based Diets Prevent Weight Regain
New research reveals how fecal transplants from 100-year-olds may slow aging, while your own microbiome can help maintain weight loss.
Video
Mar 28, 2026 0
Heart Health
FDA Approves New COPD Drug Ensifentrine After Breakthrough ENHANCE Trials
New FDA-approved medication Ensifentrine offers hope for COPD patients by targeting airway inflammation and improving breathing function.
Video
Mar 29, 2026 4
Nutrition & Diet
Fiber Increases Fat Burning by 25% Through Gut Bacteria Metabolites
New research reveals how dietary fiber boosts metabolism and fat oxidation through short-chain fatty acids produced by gut bacteria.
Video
Mar 29, 2026 4
Nutrition & Diet
Glycine Transforms Liver Detox and Fat Burning Through Glutathione Pathway
Thomas DeLauer reveals how glycine supports liver detoxification, boosts glutathione production, and enhances metabolic flexibility.
Video
Mar 29, 2026 2
Longevity & Aging
New PCSK9 Inhibitor Drug Cuts Heart Disease Risk by 25% in Breakthrough Trial
Major cardiovascular trial shows PCSK9 inhibitors prevent first heart attacks and strokes, plus new oral formulation makes treatment more accessible.
Video
Mar 28, 2026 0
Nutrition & Diet
10g Psyllium Husk Creates Physical Barrier to Block Glucose Absorption from Carbs
Thomas DeLauer explains how psyllium husk forms a gel barrier in your gut to physically slow glucose absorption and improve insulin sensitivity.
Video
Mar 28, 2026 1
Nutrition & Diet
Portfolio Diet Matches Statin Drugs for Lowering LDL Cholesterol by 30 Percent
Plant-based Portfolio Diet achieves drug-like 30% LDL reduction through four specific food categories without pharmaceutical side effects.
Video
Mar 28, 2026 0
Heart Health
Why Fasting Affects More Disease Pathways Than Any Other Health Intervention
Dr. Jamnadas explains why fasting uniquely impacts multiple disease mechanisms simultaneously, making it a powerful therapeutic tool.
Video
Mar 28, 2026 5
Longevity & Aging
Russian Peptide Epitalon Shows Promise But Research Quality Raises Red Flags
Deep dive into epitalon's longevity claims reveals impressive animal studies but questionable human research from controversial Russian scientist.
Video
Mar 28, 2026 1
Longevity & Aging
Psilocybin Shows Promise as Depression Treatment in Early Clinical Trials
Research reveals how psilocybin may treat depression by creating new brain connections and reducing symptoms for months after treatment.
Video
Mar 29, 2026 0
Nutrition & Diet
DEET vs Natural Mosquito Repellents: What Science Says About Protection and Safety
Research-backed comparison of DEET, picaridin, and natural alternatives for mosquito protection and disease prevention.
Video
Mar 29, 2026 2
Nutrition & Diet
Why Eating More Fiber May Be the Single Best Weight Loss Strategy
Research shows focusing on just one dietary change - eating 30g fiber daily - works as well as complex weight loss programs.
Video
Mar 28, 2026 0
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