Two Fatty Acids Show Promise as Natural Senolytic Compounds in New Research
Scientists discover two polyunsaturated fatty acids that may help eliminate aging cells, offering potential longevity benefits.
20 articles
Scientists discover two polyunsaturated fatty acids that may help eliminate aging cells, offering potential longevity benefits.
Biotech company reports positive preliminary results from clinical trial testing cellular rejuvenation therapy targeting aging cells.
Dr. Terry Simpson brings personal experience with FH, tirzepatide, and statins to a blunt takedown of health misinformation.
Peter Attia explores a new CETP inhibitor that may reduce cardiovascular risk and protect against Alzheimer's disease in APOE4 carriers.
Leading neuroscientist reveals how strategic stress through fasting and exercise triggers powerful anti-aging adaptations in the brain and body.
Dr. Valter Longo challenges the peptide and GLP-1 boom, arguing the full body of evidence points toward fasting, plant protein, and lower IGF-1.
New research reveals short, intense workouts outperform longer sessions. Plus natural metformin alternatives and brain health strategies.
A leading aging researcher audits NMN, urolithin A, spermidine, and more โ revealing what actually works and what falls short.
Dr. Fajgenbaum reveals how existing medications can treat diseases they weren't designed for, potentially saving lives.
Researchers explore how eliminating senescent cells could revolutionize longevity medicine and healthy aging.
Dr. Sinclair explains the cellular mechanisms of aging and shares practical strategies to activate your body's natural longevity pathways.
New mitochondrial testing technology helps optimize your health interventions based on cellular function data.
Dr. Nick Norwitz shares his viral Oreo experiment that dropped LDL cholesterol faster than statins, plus a trick to reduce seed oil damage.
Ben Greenfield explores sauna benefits, gut health treatments including FMT, and ketone supplements for muscle maintenance.
Dr. Chris McGlory reveals how 5g daily omega-3 supplementation could help preserve muscle mass and strength in aging adults.
Dr. Layne Norton presents evidence-based case that seed oils aren't uniquely harmful when calories are controlled.
ZOE's Head Nutritionist explains the science of hunger, GLP-1 drugs, and the nutrition strategy that protects muscle and gut health.
Nephrologist Dr. Jason Fung explains why hormones and food quality matter more than calories for sustainable weight loss.
Science-backed protocols for using exercise, circadian eating, and sleep to dramatically improve glucose control and longevity.
Dr Andrea Glenn breaks down the strongest evidence on plant protein, cooking oils, and the Portfolio Diet's statin-level cholesterol benefits.