Brain Health
Complete Guide to Hormone Optimization Across Your Lifespan
Dr. Kyle Gillett reveals evidence-based strategies to optimize hormones naturally through lifestyle interventions for men and women.
Video
Mar 29, 2026 0
Results for "Hormone Optimization" in Alzheimer's
20 articles
Brain Health
PCOS and Endometriosis Diagnosis and Treatment with Dr. Thaïs Aliabadi
Leading OB/GYN reveals why PCOS and endometriosis often go undiagnosed and shares evidence-based treatments for women's hormone health.
Podcast
Mar 30, 2026 1
Brain Health
Early Hormone Therapy May Protect Brain Function in Postmenopausal Women
Mayo Clinic study reveals how early estrogen treatment affects brain blood flow and cognitive aging in postmenopausal women.
Clinical Trial
Mar 28, 2026 4
Brain Health
Light Therapy Protocols to Optimize Hormones, Immunity and Reverse Cellular Aging
Science-backed protocols using sunlight, UVB, and red light to boost testosterone, enhance immunity, and reverse age-related vision decline.
Video
Mar 28, 2026 1
Brain Health
Premium
Neuroendocrine Longevity: Advanced Mechanisms of Hypothalamic Aging and Therapeutic Targeting
A deep mechanistic exploration of how hypothalamic IKKβ/NF-κB signaling, htNSC exosomal communication, and multi-axis hormonal dysregulation drive systemic aging — plus cutting-edge therapeutic strategies.
TutorialAdvanced
May 28, 2026 0
Brain Health
Josh Duhamel Reveals His Anti-Aging Protocol for Staying Strong in His 50s
Actor Josh Duhamel shares his approach to testosterone therapy, joint health, and preventing age-related decline in Hollywood.
Video
Mar 28, 2026 0
Brain Health
90% of Women With Leading Cause of Infertility Go Undiagnosed
Dr. Thaïs Aliabadi reveals why PCOS and endometriosis cases are massively underdiagnosed despite being top fertility killers.
Video
Mar 29, 2026 1
Brain Health
Hormone Therapy for Prostate Cancer May Trigger Brain Changes and Memory Problems
Brain scans reveal how testosterone suppression in prostate cancer treatment could lead to cognitive decline in aging men.
Clinical Trial
Mar 28, 2026 0
Brain Health
How Prenatal Hormones Shape Sexual Orientation and Brain Development
Dr. Marc Breedlove reveals how testosterone exposure in the womb influences romantic attraction and brain structure throughout life.
Video
Apr 2, 2026 0
Brain Health
Fertility Expert Reveals Hidden Health Connections and Modern Reproductive Challenges
Dr. Lucky Sekhon breaks down how metabolic health, lifestyle choices, and timing affect fertility for both men and women.
Video
Mar 28, 2026 1
Brain Health
Somatic Intervention Boosts Oxytocin and Reduces Stress in Healthcare Workers
Novel body-based therapy increased oxytocin levels by 46% and reduced psychological distress in medical professionals.
Research Paper
Apr 12, 2026 0
Brain Health
Mindfulness Training Reduces Menopause Symptoms in BRCA Carriers After Surgery
Eight-week mindfulness program tested for women experiencing severe menopause symptoms after preventive ovary removal surgery.
Clinical Trial
Mar 28, 2026 0
Brain Health
Premium
The Hypothalamus as a Longevity Hub: Molecular Mechanisms of Neuroendocrine Aging
Go beneath the surface to explore how NF-κB signaling, IKKβ activation, and hypothalamic stem cell decline drive whole-body aging — and which interventions can slow the process.
TutorialIntermediate
May 27, 2026 0
Brain Health
Why Women Gain Belly Fat After 40 and Evidence-Based Strategies to Reverse It
Dr. Mariza Snyder explains the hormonal shifts driving midlife weight gain and shares practical strategies to regain metabolic control.
Video
Mar 29, 2026 1
Brain Health
Four Essential Micronutrients That Activate Your Body's Longevity Pathways
Dr. Rhonda Patrick reveals how sulforaphane, omega-3s, vitamin D, and magnesium trigger cellular stress responses that enhance longevity.
Video
Mar 28, 2026 1
Brain Health
Women Don't Need Special Training Programs Says Exercise Physiologist
Dr. Lauren Colenso-Semple reveals why women and men respond identically to resistance training and nutrition protocols.
Video
Mar 28, 2026 1
Brain Health
Sauna Protocols for Longevity: Temperature, Duration and Timing for Maximum Health Benefits
Science-backed sauna protocols that reduce cardiovascular mortality by 50% and boost growth hormone 16-fold when done correctly.
Video
Mar 28, 2026 1
Brain Health
Stanford Neuroscientist Reveals How to Hack Your Dopamine System for Better Focus
Andrew Huberman shares science-backed strategies to optimize dopamine for sustained motivation and enhanced cognitive performance.
Podcast
Mar 28, 2026 1
Brain Health
When Wellness Becomes the Problem: The Psychology Behind Optimization Culture
Sarah Ann Macklin and Simon Hill explore how relentless health optimization creates anxiety, perfectionism, and a broken relationship with your own body.
Podcast
May 29, 2026 0
Brain Health
Why Women Gain Weight During Perimenopause and How to Prevent It
Dr. Mariza Snyder explains hormone-driven weight gain in perimenopause and shares evidence-based strategies to maintain metabolic health.
Video
Mar 28, 2026 0
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