Gut & Microbiome
60% Mouth Breathe at Night - 4 Secrets to Reverse Modern Breathing Damage
Most people breathe dysfunctionally without realizing it. Learn how proper breathing can fix sleep, energy, and chronic health issues.
Video
Mar 28, 2026 0
Results for "Intermittent Hypoxia" in Gut Health
20 articles
Gut & Microbiome
Alternate-Day Fasting Boosts Brain Function Through Gut Microbiome Changes
Study shows fasting improves cognitive performance in obesity by modifying gut bacteria and enhancing brain immune cells.
Research Paper
Apr 2, 2026 0
Gut & Microbiome
Low Residue Diet Tested as Treatment for Gut Problems in Mitochondrial Disease
A completed trial explores whether a low-fibre diet can ease intestinal dysmotility — one of the most debilitating but overlooked symptoms of mitochondrial disease.
Clinical Trial
Jun 19, 2026 0
Gut & Microbiome
Your Insulin Resistance Type Determines How Diet Reshapes Your Gut Microbiome
A precision nutrition trial finds liver insulin resistance responds to dietary fat changes via gut microbiota shifts, while muscle IR does not.
Research Paper
May 8, 2026 0
Gut & Microbiome
Sleep Irregularity Doubles Heart Disease Risk According to Columbia Researcher
Dr. Nour Makarem reveals how sleep patterns, timing, and circadian rhythms impact cardiovascular health and biological aging.
Video
Mar 28, 2026 0
Gut & Microbiome
How Modern Lifestyles Are Rewiring Your Gut Bacteria's Oxygen Defenses
A common gut microbe has evolved new oxygen tolerance in industrialized populations — and it may be reshaping your microbiome's spatial architecture.
Research Paper
May 8, 2026 0
Gut & Microbiome
Gut Bacteria Changes at IBD Onset Reveal New Treatment Targets
Major study finds oxygen-loving bacteria replace beneficial anaerobes when inflammatory bowel disease begins, opening new therapeutic paths.
Research Paper
Apr 3, 2026 0
Gut & Microbiome
Bedrest Rapidly Alters Gut Bacteria and Accelerates Frailty in Older Adults
Just 14 days of inactivity changed gut microbiome composition and increased frailty markers, but exercise provided protection.
Research Paper
Mar 28, 2026 0
Gut & Microbiome
SIBO and SIFO: How Gut Overgrowth Disrupts Health and Longevity
Comprehensive review reveals how bacterial and fungal overgrowth in the small intestine triggers systemic inflammation and metabolic dysfunction.
Research Paper
Mar 29, 2026 1
Gut & Microbiome
Inulin Fiber Triggers Gut Cell Growth Through Oxygen-Sensing Pathway
New research reveals how prebiotic inulin reprograms intestinal cells by creating low-oxygen conditions that activate growth signals.
Research Paper
Mar 28, 2026 0
Gut & Microbiome
Human Milk Oligosaccharides Shape Infant Gut Microbiome Well Past Breastfeeding
A large cohort study finds HMOs have age-dependent, structure-specific effects on infant gut bacteria that persist to 13 months.
Research Paper
Apr 20, 2026 0
Gut & Microbiome
Lean MASLD Patients Need Better Risk Assessment and Monitoring Strategies
New research calls for refined approaches to identify and monitor liver disease risk in non-obese patients with fatty liver.
Research Paper
Mar 28, 2026 1
Gut & Microbiome
AI Model Predicts Liver Cancer Treatment Success Using Hypoxia and Immune Markers
New fusion model accurately predicts survival outcomes for liver cancer patients receiving TACE therapy using CT scans and biomarkers.
Research Paper
Mar 28, 2026 0
Gut & Microbiome
Sauna and Cold Plunge Science Reveals Powerful Metabolic and Longevity Benefits
New research shows just 11 minutes of cold exposure weekly can boost insulin sensitivity and activate brown fat for better metabolism.
Video
Mar 29, 2026 1
Gut & Microbiome
High Altitude Living Accelerates Gut Aging by 10 Years, Study Finds
Living at high altitude causes beneficial gut bacteria to decline a decade earlier than at sea level, potentially accelerating aging processes.
Research Paper
Mar 30, 2026 0
Gut & Microbiome
Hypertonic Saline Therapy Reshapes Infant Nasal Microbiome and Fuels Resistant Pathogens
A landmark infant nasal microbiome atlas reveals that hypertonic saline inhalation accelerates dangerous pathogen growth and antibiotic tolerance.
Research Paper
Apr 22, 2026 0
Gut & Microbiome
Baby Bile Acids Program the Immune System in the First Year of Life
A fetal enzyme floods newborns with hyocholic acids that train immune tolerance and shape a healthy gut microbiome—then disappear by adulthood.
Research Paper
May 22, 2026 0
Gut & Microbiome
Why Your Brain Fights Weight Loss and How to Reset Your Body's Set Point
Bariatric surgeon reveals why diets fail and how hormones control weight through your brain's internal thermostat.
Video
Mar 28, 2026 0
Gut & Microbiome
Hepatitis B Immunoglobulins After Liver Transplant May Only Be Needed Early
New research questions whether long-term HBIG therapy is necessary after liver transplantation, potentially simplifying post-transplant care.
Research Paper
Jun 13, 2026 0
Gut & Microbiome
Why Your Healthy Breakfast Causes 11am Energy Crashes and How to Fix It
Scientists reveal why cereal and traditional breakfasts trigger blood sugar rollercoasters and the psychology behind breaking bad food habits.
Video
Mar 28, 2026 0
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