20 articles
New research reveals how little nutrition critically ill patients need and for how long reduced feeding can safely continue.
New rat study reveals alternate day fasting protocols outperform time-restricted eating for weight loss and HDL cholesterol.
New research reveals the optimal timing for implementing diet and exercise changes after a heart attack for maximum success.
Texture modifications that slow eating rate consistently reduced daily food intake by 6% across 11 days without the body adapting.
New research reveals why muscle protein synthesis fails during calorie restriction, even with optimal protein intake.
Study reveals oxytocin hormone changes during ketogenic dieting may predict weight loss success and ketosis achievement.
Vietnamese children with persistently low hemoglobin showed reduced cognitive performance and academic achievement a decade later.
A head-to-head comparison of two analytical methods finds that meal timing patterns predict diet quality — and the approach you use changes what you find.
CGM data reveals infants fed corn syrup solid-based formulas show significantly greater glycemic variability than those fed breast milk or lactose-based formula.
New research reveals magnesium's sleep benefits depend on diabetes status, with non-diabetics seeing dramatic insomnia reduction.
Removing the pancreas and transplanting islet cells creates unique nutrition challenges that clinicians are only beginning to address systematically.
A randomized trial finds that switching to high-carb or semi-vegetarian diets reduces biological age scores in adults aged 65–75 within just 4 weeks.
Researchers develop Box-Cox transformation to better detect iodine deficiency in vulnerable populations across seven countries.
HMB plus branched-chain amino acids increased muscle thickness and reduced inflammation in hemodialysis patients over 12 weeks.
Study explores connection between Mediterranean diet adherence and orthorexia nervosa tendencies among competitive athletes.
New treat-to-target vitamin D strategy maintains optimal levels in 9 out of 10 patients with no increased side effects.
Two-year study shows 25% calorie reduction creates organ-specific anti-aging effects, with cardiovascular and metabolic systems benefiting most.
TUDCA supplementation during pregnancy improved offspring longevity and reduced oxidative stress through enhanced fat metabolism pathways.
New research reveals how targeting redox balance through lifestyle changes may simultaneously prevent heart disease, cancer, and neurodegeneration.
New research shows metabolic markers predict liver disease better than BMI, revealing hidden risks in seemingly healthy weights.
