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Results for "Klotho Protein" in Nutrition

20 articles

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Fat-Regulating Protein HSL Has a Hidden Role That Rewrites Obesity Science
Nutrition & Diet

Fat-Regulating Protein HSL Has a Hidden Role That Rewrites Obesity Science

A key fat metabolism protein works inside cell nuclei to keep fat tissue healthy — its absence causes fat loss, not gain.

Press Release
May 2, 2026 0
Plant-Based Low-Protein Diet With Added Methionine Cuts Frailty and Boosts Longevity Hormones
Nutrition & Diet

Plant-Based Low-Protein Diet With Added Methionine Cuts Frailty and Boosts Longevity Hormones

A methionine-supplemented longevity diet outperformed Western and ketogenic diets by reducing frailty, fat mass, and insulin resistance while elevating GH, GLP-1, and FGF21.

Research Paper
Jun 24, 2026 0
Fat-Burning Protein HSL Found Controlling Fat Cell Health From the Nucleus
Nutrition & Diet

Fat-Burning Protein HSL Found Controlling Fat Cell Health From the Nucleus

A protein thought only to burn fat secretly protects fat cell health from inside the nucleus, reshaping obesity and metabolic disease research.

Press Release
May 9, 2026 0
Leucine Supplementation Shows Promise for Muscle Preservation After Age 40
Nutrition & Diet

Leucine Supplementation Shows Promise for Muscle Preservation After Age 40

Meta-analysis of 17 trials reveals leucine's role in maintaining strength and muscle function as we age, even without mass gains.

Video
Mar 29, 2026 3
Lycopene Leads the Pack as Micronutrients Slow Biological Aging and Cut Mortality Risk
Nutrition & Diet

Lycopene Leads the Pack as Micronutrients Slow Biological Aging and Cut Mortality Risk

A large NHANES cohort study finds that higher serum micronutrient levels reduce all-cause mortality partly by decelerating biological aging.

Research Paper
Jul 3, 2026 0
How Eating Less Protein Doubles FGF21 and Boosts Fat Burning
Nutrition & Diet

How Eating Less Protein Doubles FGF21 and Boosts Fat Burning

Reducing protein to recommended levels may double the longevity hormone FGF21, improving fat loss and insulin sensitivity within weeks.

Press Release
May 22, 2026 0
Exercise and High Protein Diet Reverse Metabolic Syndrome in Postmenopausal Women
Nutrition & Diet

Exercise and High Protein Diet Reverse Metabolic Syndrome in Postmenopausal Women

Small study reveals how exercise plus protein intake triggers beneficial gene changes in older women at metabolic risk.

Clinical Trial
Mar 28, 2026 1
Valter Longo Warns Peptides and High IGF-1 Are Speeding Up Aging
Nutrition & Diet

Valter Longo Warns Peptides and High IGF-1 Are Speeding Up Aging

Dr. Valter Longo challenges the peptide and GLP-1 boom, arguing the full body of evidence points toward fasting, plant protein, and lower IGF-1.

Podcast
May 12, 2026 0
Thyroglobulin Emerges as Key Marker for Iodine Status During Pregnancy
Nutrition & Diet

Thyroglobulin Emerges as Key Marker for Iodine Status During Pregnancy

New research reveals thyroglobulin levels can help assess iodine deficiency in pregnant women, linking maternal nutrition to birth outcomes.

Research Paper
Mar 28, 2026 1
Oxytocin Levels Drop After Ketogenic Diet Weight Loss, Predict Success
Nutrition & Diet

Oxytocin Levels Drop After Ketogenic Diet Weight Loss, Predict Success

Study reveals oxytocin hormone changes during ketogenic dieting may predict weight loss success and ketosis achievement.

Research Paper
Mar 29, 2026 0
15g Collagen Daily Reverses Insulin Resistance Through Cellular Signaling Pathways
Nutrition & Diet

15g Collagen Daily Reverses Insulin Resistance Through Cellular Signaling Pathways

New muscle biopsy research reveals how 15g collagen activates insulin pathways and resets mitochondrial function beyond joint health.

Video
Mar 28, 2026 0
High-Dose Omega-3s May Combat Age-Related Muscle Loss, New Research Shows
Nutrition & Diet

High-Dose Omega-3s May Combat Age-Related Muscle Loss, New Research Shows

Dr. Chris McGlory reveals how 5g daily omega-3 supplementation could help preserve muscle mass and strength in aging adults.

Podcast
Mar 29, 2026 0
Phytonutrients Decoded: Nrf2, Epigenetics & the Clinical Evidence
Nutrition & Diet
Premium

Phytonutrients Decoded: Nrf2, Epigenetics & the Clinical Evidence

Go beyond antioxidant basics to explore how polyphenols hijack transcription factor networks, remodel chromatin, and what randomized trials actually show about aging biomarkers.

TutorialAdvanced
May 2, 2026 0
Centenarian Poop Shows Anti-Aging Promise While Plant-Based Diets Prevent Weight Regain
Nutrition & Diet

Centenarian Poop Shows Anti-Aging Promise While Plant-Based Diets Prevent Weight Regain

New research reveals how fecal transplants from 100-year-olds may slow aging, while your own microbiome can help maintain weight loss.

Video
Mar 28, 2026 0
Lactoferrin Shields Intestines from Radiation Damage by Clearing Damaged Mitochondria
Nutrition & Diet

Lactoferrin Shields Intestines from Radiation Damage by Clearing Damaged Mitochondria

Milk protein lactoferrin protects against radiation-induced gut injury by promoting cellular cleanup and reducing inflammation.

Research Paper
Mar 29, 2026 3
Plant Proteins Boost Beneficial Gut Bacteria and Lower BMI in Older Adults
Nutrition & Diet

Plant Proteins Boost Beneficial Gut Bacteria and Lower BMI in Older Adults

New research shows plant-based proteins promote healthier gut microbiomes and lower body weight compared to animal proteins in seniors.

Research Paper
Mar 29, 2026 6
Exercise and Diet Strategies to Naturally Raise Your FGF21 Longevity Hormone
Nutrition & Diet

Exercise and Diet Strategies to Naturally Raise Your FGF21 Longevity Hormone

FGF21 extends lifespan in animals by 30-40%. Here's what exercise and diet research reveals about boosting it naturally.

Press Release
May 20, 2026 0
NAD+ Decline Drives Hair Graying and Skin Aging Through Mitochondrial Dysfunction
Nutrition & Diet

NAD+ Decline Drives Hair Graying and Skin Aging Through Mitochondrial Dysfunction

Hair graying and skin aging are metabolic problems driven by declining NAD+ levels, not just structural changes.

Video
Mar 28, 2026 0
Higher Protein Intake Doesn't Harm Kidney Function in Healthy Older Adults
Nutrition & Diet

Higher Protein Intake Doesn't Harm Kidney Function in Healthy Older Adults

New systematic review finds dietary protein intake doesn't accelerate kidney decline in adults 65+, challenging restrictive recommendations.

Research Paper
Mar 28, 2026 2
Daily Multivitamin Slows Biological Aging by 4 Months in Large Clinical Trial
Nutrition & Diet

Daily Multivitamin Slows Biological Aging by 4 Months in Large Clinical Trial

A Mass General Brigham trial found multivitamin users aged slower on 5 epigenetic clocks, with the biggest gains in those aging fastest.

Press Release
May 15, 2026 0
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